Proper Eating

Nutrition Assistant 🥦 Calorie Calculator

[Proper Eating @proper_eating]

Ingredients:
1 block of firm tofu, drained and pressed
2 tbsp vegetable oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
1 cup broccoli florets
2 cloves garlic, minced
1 tbsp soy sauce
1 tbsp hoisin sauce
Salt and pepper #RecipeOfTheDay

[Proper Eating @proper_eating]

Ingredients and instruction of this #healthyrecipe are posted on the Instagram @propereating.

[Proper Eating @proper_eating]

Take care not only of your body but remember about #mentalhealth! Taking care of your mental and physical health has never been easier - choosing #propereating is an act of self-love 🧡

Here are 6 tips for self-care by the Proper Eating App!

[Proper Eating @proper_eating]

🏀 Incorporating #exercise into your daily routine is essential for maintaining a #healthylifestyle🤌🏼. Make exercise a habit with the help of the Proper Eating app!

Remember, it takes time and effort. Be patient with yourself, and celebrate your progress along the way with us!

[Proper Eating @proper_eating]

One #run can change your day, many runs can change your #life
▪️Each step you run consumes movement from 200 muscles.
▪️Even for at least 30 minutes daily, running shows proven health benefits.
▪️Running burns about 50% more calories than walking.
#healthylifestyle #healthyliving

[Proper Eating @proper_eating]

Your only limit is your mind. You Can! Download the Proper Eating App! Link in bio!

#weightlossmotivation #weightlosstips #quoteoftheday #lifestyle #fitnessmotivation

[Proper Eating @proper_eating]

Healthy #Easter branch ideas🐣 Save the #recipes 🥕

#Easter2023

[Proper Eating @proper_eating]

Put healthy #tips and strategies into practice! Follow Proper Eating🥕 for more!

#AprilFools #Prank

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Remember to join our #propereating community. Download the app you can via links in the bio.

Start taking care of yourself right now!

[Proper Eating @proper_eating]

SLEEP AND NUTRITION 🥕

#sleep and #nutrition are two key factors that significantly impact our overall #health. According to our blog, sleep, and nutrition make up 80% of our health, highlighting their importance.

Download #propereatingapp🥕 to get Nutrition Assistant!

[Proper Eating @proper_eating]

#nutrition #motivation #motivational #tip #tips #healthylifestyle #sport

[Proper Eating @proper_eating]

Find more on Instagram: @propereating

#nutrition #sport #affirmation #motivation

[Proper Eating @proper_eating]

Proper Eating is a Nutrition Assistant, remember? Our #nutritionist and #propereatingcrew constantly publish articles about food and training on the website. Scroll the carousel to get more about the 3 last articles!

Remember to download the app to start taking care of yourself!

[Proper Eating @proper_eating]

TOP-4 healthy #breakfast ideas for #InternationalWomansDay 👇🏼

Love yourself! But #propereatingapp loves you more!

[Proper Eating @proper_eating]

@taras_chura Скоро буде рецепт👌🏽🥕

[Proper Eating @proper_eating]

#Breakfast is called the most important meal of the day. #propereatingapp knows it and reminds you about breakfast every day!

In our blog, we explained how breakfast provides us with the #energy and #nutrients we need to start our day off right.

[Proper Eating @proper_eating]

💧Monitor and maintain your daily water balance with interactive reminders from Proper Eating. We take care of you!

Download #propereatingapp🥕 Link in bio

[Proper Eating @proper_eating]

Q&A's back! Let's talk about #sport & #nutrition today?

Ask us your ❓ below👇

More questions are here: https://t.co/pRDJE130nP

[Proper Eating @proper_eating]

iOS users don't miss Proper Eating🥕 on App Store!

Link is here 👉🏼 https://t.co/bX9dWQyoum
See you soon!

#nutrition #fooddiary