@ProphetF3

[Kendall May @f3fletch_kmay]

6 pax @F3Earhart @F3Dean @ProphetF3 caddy, Emmett, @VF_F3Heisenberg and yhc had some fun @F3_Jamestown

[Kendall May @f3fletch_kmay]

8 pax survived a “blimps” q from @ProphetF3 @F3_Jamestown good workout boys!!! Where is @shortbutslow and @F3Menace

[@ProphetF3 @ProphetF3]

@F3UptownFunk @F3Greensboro Since there were no takers on subbing in for YHC in the am, here is the workout du jour. Hopefully, someone will read this and tweet and pass it on to the pax.

[@ProphetF3 @ProphetF3]

A pax of 13, including FNG Ditka, gather at @F3_Jamestown LCC for Woo's VQ. Relay races & coupons were incorporated for a quality beat down!

[@ProphetF3 @ProphetF3]

@JPedd8 @rhyne_bill @F3Greensboro @F3UptownFunk Iron sharpens iron! I'm only this way because the way you men push. Faster, stronger...better!

[BRANDON RAY @BrandonRayMusic]

#mondaymotivation

[Richard Poindexter @RP_F3Udders]

@mrjustinwsmith @ProphetF3 @btmortgagepro @F3_Kay @Joe23Matthews @F3Nancy @RichCrutchfield 👍if you need a Natville pax next 3 days check GAC

[@ProphetF3 @ProphetF3]

@mrjustinwsmith @ProphetF3 @btmortgagepro @RP_F3Udders @F3_Kay I know right! I was waiting for someone to start Qing a workout.

[@ProphetF3 @ProphetF3]

@F3Richmond Reaching out to my Richmond brothers to see if there were any rogue workouts in Va Beach? Heading there Thursday through the 5th

[@ProphetF3 @ProphetF3]

Friday night at Prophet's house! Nothing better than 2nd F with M and 2.0s. God is good! Aye.

[@ProphetF3 @ProphetF3]

@F3_Jamestown I hate missing F3 workouts! My punishment: working out at the gym! #gymssuck Sorry I missed this morning. No excuse.

[F3-Jamestown @F3_Jamestown]

6 Pax and Gold Digger on Q, sloshing through the doom and gloom this morning, running a marathon of pain! Good Job Men! @F3Greensboro

[F3-Jamestown @F3_Jamestown]

Here's the backblast for @F3_Jamestown this morning. Great job, Gold Digger, on your VQ!
https://t.co/ACWLGRG2Fj @F3Greensboro

[@ProphetF3 @ProphetF3]

@F3Greensboro has article in News and Record. Read about it here: http://t.co/Fb2moPBnw2

[@ProphetF3 @ProphetF3]

What: F3-Jamestown (Name TBD)
When: Mon., 10/12 - 0530 Launch
Where: Jamestown Elementary School, https://t.co/irdn2FFVIc