Prospera Mental Health & Wellness

The only maternal mental health program available nationwide and in Canada. Removing all barriers to mental health access for women during the perinatal period.

[Prospera Mental Health & Wellness @prosperamhw]

Poker strategies can us improve clinical outcomes.

I used to play poker weekly. I read books about poker strategy and watched the world series of poker every year. The truth is, poker is not about gambling. It’s actually about statistics. There IS a “rig…https://t.co/OtY0aQwuFp

[Prospera Mental Health & Wellness @prosperamhw]

Six things that should happen in a first therapy or mental health coaching session.

#cbt #mentalhealth #mentalhealthcoach #therapy #reduceanxiety #reducedepression

[Prospera Mental Health & Wellness @prosperamhw]

Sara is one of our incredible coaches! She has had many users saying she is the best counselor/coach/therapist they have ever had.

We are so lucky to have you on the team @sarajpsych!