Feeling under the weather?
Taking time to recover is not a weakness, it’s a way of protecting others and giving compassion for yourself.
Staying home when sick helps reduce the spread and keeps our communities safer.
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When we’re sick, we can cough. It’s something that’s natural for our body, it’s a way to clear mucus or germs in our airways. 😷 Although remember to cover it up! Help stop the spread of germs by covering your cough.
#ProtectYourself#ProtectOurPeopleMB#ProtectOurCommunities
Germs spread person to person, or through contaminated surfaces.
You can protect yourself against respiratory viruses by staying up to date with your vaccines, washing your hands frequently, and keeping surfaces sanitized.
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It’s easy for respiratory viruses to spread when you’re out and about. Here are some ways to keep yourself safe and protect others.
- Use a hand sanitizer
- Cover your cough/sneeze
- Avoid touching your eyes, mouth, and nose.
#ProtectYourself#ProtectOurPeopleMB
Sometimes, finding the right information can be difficult especially when you only want the best for yourself and your loved ones.
Talk with a healthcare provider whenever you have a question or concern.
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Protecting yourself and others doesn’t have to be scary.
It’s about caring for our loved ones and our community.
If you have questions about things like the Flu and COVID-19, talk with your healthcare provider to give you the most accurate information possible.