ً

one step at a time

[ً @prttymavi]

my biggest 🚩 is that i’ve normalised silent treatment when im not in mood for a talk. i don’t really know how to express my feelings especially when im sad and hurt. i only talk to myself in my head about how i feel all the time.

[ً @prttymavi]

each day is a new opportunity to grow, to learn, and to get closer to becoming who you want to be. seize it.

[ً @prttymavi]

sometimes, silence speaks volumes. learn to listen to it.

[ً @prttymavi]

it's okay to outgrow people and places. it's a part of life. grow at your own pace, in your own time. your path is unique to you.

[ً @prttymavi]

seek to be whole, not perfect. perfection is an illusion. wholeness is being at peace with who you are.

[ً @prttymavi]

don't compromise your mental health for anyone or anything. it's okay to take a step back, to breathe, to recharge. your wellbeing is your priority.

[ً @prttymavi]

nurture your mind with positive thoughts, kind words, and healthy habits. your mind is a garden, and you are the gardener. plant good seeds.

[ً @prttymavi]

"do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for." - Epicurus

[ً @prttymavi]

be patient with yourself. progress takes time. remember, it's a marathon, not a sprint.

[ً @prttymavi]

Stunning landscapes from the movie "Howl's Moving Castle"

[ً @prttymavi]

there's power in vulnerability, it shows you're human. it's okay to feel, to hurt, to love, to heal. don't hide your emotions, embrace them.

[ً @prttymavi]

our stories are not written for us, they are written by us. pick up the pen and start writing.

[ً @prttymavi]

on some days you heal, on others you learn. life’s ebb and flow is a constant cycle of growth.

[ً @prttymavi]

listen more than you speak. not every silence needs to be filled with words.

[ً @prttymavi]

no one else knows what they're doing either. we're all just trying to figure it out. it's okay to feel lost sometimes.

[ً @prttymavi]

you are a force of nature. don't let anyone dim your light.

[ً @prttymavi]

the universe has a way of making things fall into place. believe in the process, even when it's hard.

[ً @prttymavi]

you have the power to change your narrative. don't let past mistakes define your future.

[ً @prttymavi]

celebrate your small victories. they add up and lead to bigger ones.

[ً @prttymavi]

you can't pour from an empty cup. take care of yourself first.

[ً @prttymavi]

the kindest thing you can do for yourself is to accept who you are, flaws and all.