Abhinoor ki fam

Just to support my fav

[scar @imfat]

never fucking quit.

life flips insanely fast.

[Aakash Gupta @aakashgupta]

The feeling that you're decaying while everyone your age is out living has a specific neural signature. Laziness has nothing to do with it.

Every scroll delivers a small dopamine peak. What follows is the problem. Dopamine doesn't settle back to where it started after a spike, it drops below the prior baseline and stays there until the circuit recovers. Stack enough peaks back to back and your resting dopamine sits in a trough, which is the exact chemical state that makes ordinary effort feel impossible.

So when you think about texting a friend or leaving the apartment, the brain prices that action against a depleted baseline. Activation energy for normal life climbs. The couch wins. Then you scroll again to feel something, and the trough gets deeper.

That's the loop. Cheap peak, baseline crash, higher activation energy, retreat, repeat. A reward circuit running on empty does exactly what a reward circuit running on empty does.

The fix is the part nobody wants to hear. You raise baseline through effort the brain has to earn, not another spike. Sunlight in the eyes within the first hour of waking. Cold exposure. Movement before you touch the phone. These lift tonic dopamine slowly and hold it there, the opposite of the scroll.

Here's the detail that stings: the friend out living their life and the version of you stuck in the room are running identical hardware. One baseline is replenished. One is in a hole that keeps getting dug.

You don't leave the room by waiting to feel motivated. Motivation arrives after you rebuild the baseline, never before.

[Dear Self. @Dearme2_]

Please be HONEST, During your darkest period, what was the best thing you ever did for your mental health?

[Path of Men @PathOfMen_]

You can literally come back from anything. Lost everything, hit rock bottom, made the worst decisions, burned every bridge — does not matter. People have rebuilt from things far worse than what you are carrying right now and went on to build something better than what they lost. The only variable that actually decides whether you recover is the decision to. No special talent required. No perfect circumstances needed. Just the choice, made quietly in a hard moment, to keep going. That choice is always available to you.

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

i know you don’t know why things peak at night; why sicknesses get worse at night, why people mostly die at night, you get more hungry at midnight, depression hits more at midnight etc

i’ll explain the science behind that now so pay attention and walk with me

your body runs on an internal clock called the circadian rhythm, a 24 hr biological system controlled by the brain that regulates body temperature, hormones, hunger, mood, immunity and alertness. at night, the body shifts into recovery mode. cortisol, a hormone that helps reduce inflammation and pain, drops to its lowest levels, which is why pain, fever, coughing and asthma symptoms feel worse after dark.

the illness itself may not be getting worse but your body’s ability to suppress discomfort is reduced.

this is also one reason serious medical events and deaths are more common at night as heart rate, blood pressure and overall alertness naturally decline while the body focuses on maintenance and repair.

nighttime also changes the way we think and feel. hunger tends to increase because leptin (the fullness hormone) falls while ghrelin (the hunger hormone) rises making cravings stronger. then mentally, the absence of noise, work and social interaction leaves the mind alone with its thoughts. serotonin and dopamine levels are lower, melatonin rises and the brain becomes more reflective, emotional and vulnerable. this is why anxiety, loneliness, overthinking, painful memories and even heartbreak often feel more intense at night. with fewer external distractions, the brain amplifies internal sensations, making pain feel louder, thoughts feel heavier and emotions feel deeper.

it’s why many doctors and psychologists advise against making major life decisions late at night, when the brain is more emotionally biased and naturally more pessimistic. learn something. 👍

[​𝐥𝐲𝐫𝐚 @sunnkssdseraph]

After a certain age, your parents slowly become your children. They ask simple questions, repeat stories, and depend on your patience the way you once depended on theirs. Very few understand this role reversal. What looks like innocence or inconvenience is really time coming full circle. Don't correct them harshly. Don't rush them. Care for them the way they once protected you. This is not a burden. It is repayment.

[derya @is1another]

Mesela erkekler bunu asla anlayamaz

[TNT Sports @tntsports]

There were heated scenes at Roland-Garros as the umpire had to separate Pedro Martinez and Reik Sakamoto after their qualifying match 💢

[주팅스타 @jutingstar9999]

몸에서 이런 냄새 나면 질병일 수 있음
.
- 메이크업 리무버 같은 냄새 : 위장 기능 저하
- 썩은 사과 냄새 : 중증 당뇨병
- 시큼하고 구린냄새 : 소화기 질환
- 암모니아 냄새 : 신부전, 요로감염
- 부패한 냄새 : 부인병
- 발에서 치즈 썩는 냄새 : 무좀, 세균
- 생선 비린내 : 비타민 B군 부족
- 썩은 달걀같은 입냄새 : 장내 유해균
- 겨드랑이에서 양파 썩는 냄새 : 호르몬, 스트레스
- 고기 썩는 냄새 : 상처 감염
- 두피에서 기름 산패 냄새 : 지루성 두피염
- 질 분비물에서 생선 비린내 : 세균성 질염
- 숨에서 락스 같은 냄새 : 간 기능 저하
- 땀 냄새가 유독 강함 : 당뇨, 스트레스, 호르몬 이상
- 똥 냄새가 유독 지독함 : 장내 환경 불균형
- 입에서 쇠 맛 같은 냄새 : 잇몸 출혈, 치주염
.
.
그냥 지나쳐서 몸에게 미안한 일 만들지 맙시다..🥹

[maneesha @ManeeshaSem]

please stop normalizing this. hair loves to grow when the right conditions are provided. anyone can do it. here are some haircare tips.

• make sure iron, ferritin, vit d, b12, zinc and thyroid levels are good (ferritin levels need to to be around 70-100 ng/mL even though doctors say 30 ng/mL is enough.
• do daily scalp massages to release fascia/tension from scalp.
• start using hair serum with caffeine daily.
• use a shampoo with 2% ketoconazole even if you don’t have dandruff because it will reduce DHT levels (only 2x a week).
• protect hair ends and lengths with a bond repair conditioner, a leave-in, and lightweight oil.
• use a clarifying shampoo (with sulfates) once a week (i use one with apple cider vinegar because our scalp loves low pH levels.
• wash your hair whenever scalp starts to get oily.
• eat enough protein according to your weight.
• drink hibiscus, nettle and horsetail tea.
• use rosemary water on your scalp.
• get some morning/evening sun or red light on scalp.
• if you’re going to oil your hair, consider your hair thickness. some can use thick oil like castor oil and leave it overnight. but for fine hair, hair serum with caffeine is enough. or MCT coconut oil and only leave it on for a few hours.
• sleep on 100% pure silk pillowcases.
• wear a 100% silk head covering at night if you have curly hair.
• keep your hair in braids or other protective hairstyles when you’re home.
• get enough sleep because melatonin can reduce oxidative stress in hair follicles.
• consume food such as berries, avocado, eggs, sardines, sweet potatoes, nuts, seeds and greek yogurt (will post a recipe to get nuts and seeds in easily).
• protect your peace because hair can shed excessively because of stress (but it will grow back, so don’t stress if you’re currently experiencing excessive hair shed). become serious about nervous system regulation.
• visualize your dream hair or do hair affirmations when you do your haircare.

you don’t have to do all of this. choose based on your specific hair/scalp issues. but it’s not hard to do all of this also.

every woman deserves to have hair like a cascading waterfall.

[Anish Moonka @anishmoonka]

Your fingers have zero taste buds. An octopus arm has 40 million neurons, and every sucker on it can taste whatever it touches. That arm wrapped around this guy's finger is tasting him right now, and it decided to hold on before the octopus's brain even got the message.

An octopus has around 500 million neurons, roughly the same as a dog. But two thirds of them aren't in the brain. They're spread across all eight arms, about 40 million per arm, which is more than double what an entire frog has in its whole body. Those neurons form tiny local processing centers (scientists call them ganglia) that let each arm feel its way around and make grab-or-don't-grab decisions without checking with the brain. The brain sends a vague order like "go find food." A University of Washington team filmed this in 2019 and confirmed the arms were starting grabs on their own, coordinating with neighboring arms, and reading their surroundings while the main brain had zero idea where the arms even were.

280 suckers per arm on a big Pacific octopus. Around 2,240 total. Each one grips, tastes, and smells at the same time. In 2020, a Harvard lab run by Nicholas Bellono found that octopus suckers contain a completely new family of sensory receptors unique to cephalopods (octopuses, squid, and their relatives). They named them chemotactile receptors. These respond to chemicals that sit on surfaces like crab shells, rocks, and human skin, not stuff dissolved in water. The octopus has to physically touch something to taste it. So when a sucker contacts a crab versus a rock, the arm knows the difference and starts grabbing before the brain gets any update.

Cut an arm off and it keeps going. Severed octopus arms still respond to touch, pull away from pain, and even grab food and try to pass it toward a mouth that no longer exists. This goes on for up to an hour. The arms also won't grab their own skin. A 2014 paper in Current Biology found octopus skin has a chemical coating that tells the suckers not to latch on. They can even tell their own severed arm apart from one that came from a different octopus.

A January 2025 Nature Communications paper from the University of Chicago found the nerve cord running down each arm is built in repeating segments, one per sucker. That gives the octopus independent control over each of its 2,240 suckers, every one a tiny touch-taste sensor wired to its own piece of nervous system that operates without permission from the brain.

The guy in this video is being gripped, tasted, and chemically profiled by a limb with more computing power than a frog has in its entire body.

[Command Code @CommandCodeAI]

Coding agent that codes like YOU.
2K+ developers switched to Command Code and haven't looked back. Shipping 10x faster. Reviews 2x quicker. Bugs slashed 5x.
It learns from you and codes exactly like you would.

npm i -g command-code →

[Nas @Nas_tech_AI]

Basic Ointments and their Uses

[もみじちゃん🍁 @RuLer8_1h9]

鼻周りずっと赤いのなんで…？😭
ニキビでもないのに常に赤くてファンデ塗っても隠れないし、すっぴんだと普通に目立つのしんどい
同じ人いない？これどうしたら治るの…

[No filter Skin @NoFilterSkin]

You can’t get rid of them.

Look closely... they’re not “holes.” What you’re seeing is actual loss of skin tissue. Parts of your skin didn’t grow back the same way after damage.

These are atrophic acne scars.
And if you have them, it usually means you’ve dealt with acne that went deep enough to affect your skin structure.

This is why early acne treatment matters. Once inflammation gets intense, it doesn’t just go away clean.

When it comes to fixing it, you’re not removing anything. You’re rebuilding.

Treatments like microneedling, laser resurfacing and fillers work by stimulating collagen so your skin can slowly fill in those depressed areas over time.

So instead of trying to close the spaces, the goal is to get your skin to grow into them again.

Also:

Acne scars are not acne marks.
Acne scars are not large pores.

Know the difference.

[Fitnesstime @_Fitness_Time]

Save this before buying your next skincare products💥

[Utkarsh Sharma @techxutkarsh]

Stop trying to be cool, just watch these videos instead.

[No filter Skin @NoFilterSkin]

GIRLS, what did you do to your appearance that upgraded you 100%?

Please list it point by point.

[Abhinoor ki fam @ps_warrior3]

I hope rutu leave csk captaincy such a aura Less cap #CSKVsRR

[nora @yin0ra]

This is a random ass post but my sister is getting married soon and I want my make up to look like this can someone explain how i can achieve this look 😭