RELATIONSHIP ADVICE
Be with someone who is good for your mental and emotional health
Anyone who does the opposite, LEAVE ASAP
Life is too short
You deserve to be happy
#RelationshipAdvice#relationshipgoals
RELATIONSHIP ADVICE
Never get with someone out of loneliness, fear or neediness
It won't last and you'll be back to square one when it's over
Find happiness internally first and then choose a suitable partner who is right for you
You'll be much happier
#RelationshipAdvice
Make a conscious effort to understand how the world works and how society influences you
Those who do this have a massive advantage in life
Keep learning. Keep growing
#psychtwitter#EmotionalIntelligence
Social Anxiety Tip
You need to get to the point where you mostly move through the world without
judgement or self consciousness
It takes time but #meditation, gradual exposure & noting down your thoughts when #socialanxiety kicks in can help you get there
Stay Strong
Depression Tip
If you're depressed and not eating, you will experience much more lower moods than usual
Nourish your body with fruits, vegetables and a good meal
You're motivation and energy levels will go up
#depressionfeelslike#Depressionen