My ratio looks so bad but rhen i manually counted up all the protein n i had 52.9 n i calculated how much i need in a day n its 36.6g for my bodyweight. Ive always aimed for a third of my intake to be from each macro but should i switxh ro having a protein quota instead????
villifying people with eds stems from a place of misogyny and sheer lack of compassion toward mental illness. when eds affect 1 in 5 women + kills one person every hour and people are still SO comfortable calling sufferers bone thugs and trying to trigger them, they want us dead.
Since everyones doing get worse i have even more motivation to acc finish so i can be like those rare ppl who acc completed abc but also i have real responsibilities that i cant rly do fasting so we’ll seeeeee ill have to exercise n strategize
the feeling of protection and safety you had when you were little can come back !! all you have to do is lose weight, everyone will care for you like a kid again when you're fragile and tiny like you once were <3