Psyche Central Kenya

Nourish your mind.

[seth kariuki @sethkariukiseth]

Forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness....

Normalize forgiving, enjoy internal peace.

[seth kariuki @sethkariukiseth]

Your view of the world the world has a direct effect on your character and your character determines the quality of your relationships. Take back your personal power by observing your character and adjusting accordingly.

[seth kariuki @sethkariukiseth]

Your character is a valued aspect of your behaviour. We all have both good and bad characters. How well are you aware of your character?
Ralph Waldo Emerson tells us that people do not seem to realize that their opinion of the world is also a confession of their character....

[Psyche Central Kenya @PsycheCentralke]

June is men's mental health awareness month.

We are helping men talk about their experiences.

We care about how men feel, think and behave.

#MentalHealthAwarenessMonth #menandmentalhealth.
#MenToo #MensHealthWeek

[Psyche Central Kenya @PsycheCentralke]

"Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton