ThePsycheExpress🌻

Inner Child Healing, Self-Improvement, Brain Rewiring, Wellness
Masters in Clinical Psychology

"Who looks outside, dreams; who looks inside, awakes"- C. Jung

[ThePsycheExpress🌻 @PsycheExpress]

@Theholisticpsyc It is one of the most addictive substances too.

[ThePsycheExpress🌻 @PsycheExpress]

It is so important to treat women with respect and dignity. A grandmother carries the egg that will eventually become her granddaughter, so the love, respect, positivity, negativity as well as trauma are passed down three generations. Respect and love women, don't abuse them.

[ThePsycheExpress🌻 @PsycheExpress]

@selfhealerscirc All, but 5 is somehow standing out right now.

[ThePsycheExpress🌻 @PsycheExpress]

@Theholisticpsyc Had this conversation with someone the other day -Imagine when you desperately need to soothe and the internet is not available. Nightmare!!!

[ThePsycheExpress🌻 @PsycheExpress]

When abuse is over the person just heaves a sigh of relief, nothing else runs through their mind. And some people may say why didn't you ask for help. But the abused's brain was in overdrive and then relived when the abuse is over. Asking for help is a herculean task. #Abuse

[ThePsycheExpress🌻 @PsycheExpress]

@nate_postlethwt 👍

[ThePsycheExpress🌻 @PsycheExpress]

@Lilly1894632 @nate_postlethwt YES.

[ThePsycheExpress🌻 @PsycheExpress]

Recovering from trauma is not a linear journey, so there are no milestones. You can only appreciate yourself to have stayed on this path to recovery, and celebrate when you react to traumatic situations in a different manner. That reaction is a testament of your recovery.

#Heal

[ThePsycheExpress🌻 @PsycheExpress]

Perfectionism is exhausting. We believe that we have to be 100% right, which can be humanly impossible at times. As humans, we learn from our mistakes and perfectionism hinders this growth trajectory.

#mentalhealth #bepositivetowardsyourself #thepsycheexpress

[ThePsycheExpress🌻 @PsycheExpress]

@Stopworkplacebu Definitely!!

[ThePsycheExpress🌻 @PsycheExpress]

@nate_postlethwt The trauma of dealing with similar expectations not being met is just too much. Better safe than sorry.

[ThePsycheExpress🌻 @PsycheExpress]

@nate_postlethwt Oh yes!
The only valid answer to this is : So?! Even I have done things for you, so should I accept your disrespect and mistreatment for it now.

But going to that stage takes so much working on yourself.

Eventually though, that courage and faith in yourself does come.

[ThePsycheExpress🌻 @PsycheExpress]

@narcissistfacts Narcissists feed on our 'good nature', the minute we shut that down, their behavior takes a u-turn.

Their abuse will never stop, till the time you don't become a mirror.

Either that or you just weed them out. No other option.

[ThePsycheExpress🌻 @PsycheExpress]

@MindsetsUnite But it will give you a different perspective with every reading.

[ThePsycheExpress🌻 @PsycheExpress]

@RhiaCrewe If trauma makes us strong AUTOMATICALLY, what about pedophiles, rapists, kidnappers and serial killers who choose to pass on their suffering to someone else, instead of going inward.

Raging is easy, healing is difficult.

We CHOSE the high road - the right choice.

[ThePsycheExpress🌻 @PsycheExpress]

@Theholisticpsyc Getting rid of the constant 'I am sorry, I made a mistake, I am dumb, I don't know anything," etc. is a herculean task. As a human being, we all make mistakes, and to realize that everyone makes mistakes regularly is an eye opener.

[ThePsycheExpress🌻 @PsycheExpress]

@eebie4 @karenmitchell__ You may become the villain in your family, but our mental peace is way more important than labels in such groups. Tough choice, but you will see the impact later.

[ThePsycheExpress🌻 @PsycheExpress]

@lovewins11011 Everything. There is nothing right with me. So I decided if I bring nothing to the table, then I would rather leave it.

[ThePsycheExpress🌻 @PsycheExpress]

@lovewins11011 Very innocent gaslighting -if such a thing exists. It just set a wrong precedent, that I don't notice when I am being manipulated. The person tried it once again much later, but thankfully I recognised the pattern.

[ThePsycheExpress🌻 @PsycheExpress]

@nate_postlethwt Adding one more, though there are others......

Constantly checking for any danger, even in non-dangerous and relatively safe spaces.