There will be better days if we don't let the spark in us die just because the dark is trying to devour the light π« If a tiny spark is kept alive, it ignites and continues to burn until the light overcomes the dark. π«π«π«
#MentalHealthAwarenessMonth#MentalHealthMatters
Regulating your nervous system doesnβt mean youβre always calm or stoic. It means you can feel intense anger or sadness and respond in ways you donβt regret later.
Kumpleto naman tulog ko π pero bat ganon? Gusto ko lang naman makinig ng music, bakit may warfarin akong narinig sa lyrics? ππ #psychologyxpathology
"At the National Breast Cancer Foundation, we are serious about saving lives, and research is the answer."
β€οΈβ€οΈβ€οΈ
#nationalbreastcancerfoundation
Early detection is an opportunity to aggressively beat the disease before it even metastesize. No matter how simple it is, if it's becoming an issue that bothers you, have it checked by your doctor (medical provider). #cancerfree
Old song that was dedicated to me when I kicked my guy classmate's (now husband) seat that made him fall and almost had him hit his head on the floor. π
https://t.co/GF2mTUxQ2f
I am soooo loving being out of FB for a while. I was able to focus on family, pts, studies and most importantly, myself. βΊοΈ Still on messenger to connect with important people tho, but mostly responsive on Viber and email. β€οΈ