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Accountant, ICT Expert and Multimedia Guru. Let's start the conversation. Whatsapp: [phone]

[Dr Joe Abah, OON @DrJoeAbah]

Gentlemen, when someone misbehaves, do not react so angrily that your response overshadows the initial misbehaviour and now becomes the issue.

Don’t end up being the one needing to apologise when you were initially the victim of bad behaviour.

Be clear that you will not accept or tolerate the misbehaviour, but be measured in how you express your disapproval. This is especially important when you are in a position of authority over the other person. It is also especially important in your relationship with your woman.

I am Ezemmuo. I know things.

[QUICKTOUCH @psykogeniuz]

@ManUtd OKOSISI 81

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@asemota Thank you Sir!

[Osaretin Victor Asemota @asemota]

https://t.co/BTMUUE2Phi

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@asemota Chief T. A.

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@DrJoeAbah Doc, run oohhh!!!
Not sure Nigeria have the technical know-how for managing RR yet

[QUICKTOUCH @psykogeniuz]

@NirsalMFB I Request the following:
Investigation into the excessive deductions made from my account. Refund or proper reconciliation of the total amount over-deducted. Clarification and updating of my COVID loan records

[QUICKTOUCH @psykogeniuz]

@NirsalMFB Greetings
My account has been over deducted for covid 19 loan
I want account reconciliation and refund of my over deductions
Thank you

[QUICKTOUCH @psykogeniuz]

Do you remember when you joined X? I do! #MyXAnniversary

[QUICKTOUCH @psykogeniuz]

@mikeachimugu01 Truly, you have been marvelous with your portfolio.
I have several complaints about airlines resolved by your team. They will even continue to follow up until I am satisfied with the resolutions.
Kudos Sir

[QUICKTOUCH @psykogeniuz]

@Munachimsoooo @oviosu It takes less than 20 minutes

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

Solomon please I beg you,
Don’t do this to your child.
I’m writing this publicly as an appeal to you and other young parents out there. Pls read this to the end and kindly indulge me.

First of all, let us make something clear:
There is NO verifiable medical link between childhood vaccines and autism. Absolutely NONE. What you are quoting are largely incomplete stories and rumours that have no scientific evidence.

So, let’s do a little deep dive:
Where did the idea that vaccines cause autism start from? Much of this came from 1 particular study published in 1998 that suggested MMR (measles-mumps-rubella) vaccine might cause autism.

Since 1998 till now, many multiple scientific studies have shown there is ZERO link between vaccines (or any of their ingredients) and autism. Vaccines do NOT cause autism in anybody. This is the actual medical fact.

Also, it may interest you to know that the research used in that 1998 study was found to be false and misleading. The doctor who led the misleading research lost his medical license, and the medical journal (Lancet) that published it retracted and removed the research paper stating that they believe it never should have been published in the first place. Lancet is one of the world’s oldest and most respected medical journals in the whole world.

When you are less busy, google the name “Andrew Jeremy Wakefield”- he is a well known, disgraced British fraudster who was kicked off the medical profession for his misleading false research linking autism to vaccines.

Vaccine-preventable diseases are very serious and if a child is not vaccinated, that child can develop the disease and could die. If a child develops measles or rubella, and that child is unvaccinated, the child can die.

Before global vaccination programs, measles was killing about 2.6million kids every year https://t.co/TnQTogCPNk
But with vaccines, barely 100,000 kids die every year- mostly in poor countries.

To put this in perspective,
1 in 5,000 kids can die from measles in uk while in poor countries 1 in 100 kids die from measles, this is the massive difference that vaccination makes for a child.

Two doses of MMR vaccine are 97% effective at preventing measles, 1 dose is 93% effective. It is uncommon for someone fully vaccinated to develop measles. These are the medical facts. https://t.co/qKBeAUXVXH

Sorry it’s a long read.
But I have taken the pain to write this because in my medical practice as a family physician, I have seen parents make this dangerous decision to withhold vaccines from their child and that child developed measles and end up in a serious medical emergency including death.

I hope this has helped.
Please 🙏🏿 for the audience, if you read this and run into this post by chance, please help retweet to save the life of a little child and help educate the parent.
Thank you!

[QUICKTOUCH @psykogeniuz]

@Wizarab10 Very true!!!

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

This will be a long post,
But this will be the best post you will read today and it may save your life...

From a medical perspective;
There are clear signs of depression:

Persistent low mood.
Persistent sense of worthlessness.
Persistent feeling of hopelessness.
Persistent thoughts that life is not worth living and nothing is worth living for.
Persistent loss of interest in things they used to enjoy like food, sex, socialising, football, etc.

This tends to go on for many weeks and many months, rather than just a few days or few hours. Most clinicians will say the diagnosis is made after having at least 2weeks of almost daily feeling of those symptoms above on a persistent basis. Infact, most depression patients will tell you it in-fact goes on for many months before they seek any help.

Sometimes when the depression gets too severe, the person may start hallucinating by hearing voices that are not there, imagining things that are implausible and seeing things/people that are not real but they are convinced it is real. They may also feel/claim these imaginary voices are talking to them/talking about them and they may say these imaginary voices/people are telling them to harm themselves or kill themselves. These are signs of very severe depression.

Remember I used the word “persistent” to describe the symptoms of depression. I will tell you why. The word “persistent” is significant and compulsory in describing the symptoms used in diagnosing depression because as human beings we may all go through some rough patches in life where we may feel low for a few days or lose interest in things we used to enjoy but we bounce back mostly within a few days.

This is why a good caveat to add is that:
Merely having low mood and feeling sad because you put your salary in sportybet and lost money is not automatically equivalent to depression. That’s a normal human feeling of grief in reaction to financial loss.

Waking up this morning to temporarily lose interest in football because you are a Liverpool fan and your team just got whipped by psg yesterday night is not equal to depression. That’s a normal human reaction to loss.

It is human and normal to feel grief after losing a loved one to death or having a relationship end traumatically. This is normal bereavement and grief reaction. This should not be confused for a diagnosis of clinical depression.

What is NOT normal is if after many weeks and months of that event, you remain persistently low in mood, feeling worthless, not interested in living life and even start to consider harming yourself/ending your life. Now at that stage, that is depression, I hope this clarification is clear.

Now the depressed person may not speak to anyone, but if they summon the courage to speak, these are many of the signs they will tell you.

Also while it is not always possible to know for sure if someone around you is depressed because depression is not always obvious to an untrained eye,

however if you know the signs to watch out for and you watch/observe closely and pay attention to someone’s actions, words and behaviour changes, you may be able to tell if they are showing signs of depression.

This is the reason I have written this post because I’m sure even reading this, you will already know if some or all of what I have written here applies to you or someone around you.

So what can you do if you or your loved one is suffering from depression:
Two things can be done.
1. Counselling/Therapy
2. Medications (antidepressants).
For most people, a combination of counselling and medications provides the best outcome.

For counselling,
If you are in Nigeria, pls ring 112.
Pls contact @MentallyAwareNG,
They are very helpful. They can help you get a therapist. Or you can get a therapist yourself.

If you are in uk, ring 111;
If you are in usa/canada, ring 988.

For antidepressants,
Speak to your family doctor or arrange to see a psychiatrist.

Please share this post everywhere.
Help save someone’s life.

[Dr Oludayo Sokunbi @Oludeewon]

This link has CV templates, SOP, Research proposals, Visa Interviews, Reference letters, IELTS, TOEFL, GMAT, GRE, and Emails to Profs:

https://t.co/KtaRBMY6fV

RT

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Do you remember when you joined X? I do! #MyXAnniversary

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@Morris_Monye Samsung Galaxy S24 plus

[Osaretin Victor Asemota @asemota]

"The best boat is your friend's boat."

"Everybody who has the boat needs friends to be on the boat with them."

This is soooooo profound!!! Nigerians flex more for their friends than outsiders, but those friends enjoy the flex, too.

https://t.co/QaiYMFUrsM

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@asemota Surely an Onabrakpeya. Prof Franklin Egwali of UNIBEN Fine & Applied Arts can attest

[QUICKTOUCH @psykogeniuz]

Humanity!!!

[THE KINE 🌕🖤 @asher_kine]

there’s a purpose why God still keeps you alive.