Completed the #edinburghmarathonfestival to raise funds for a fantastic charity, @actionforme
A charity close to my heart so if you wish myself and countless others would kindly appreciate any donation that funds future research into this disease:
https://t.co/hmgnb2U2qy
On the 26th of May, I will be taking part of the Edinburgh Marathon Festival on behalf of @actionforme It’s a charity close to my heart so any donation is welcomed motivation! https://t.co/FvHsVzoy9O
"When you feel right mentally, you go out onto the pitch a different player" 🙆
Find out how @BrentfordFC are optimising potential by focusing on player and staff care 🗣️
#WorldMentalHealthDay
Today is #WorldMentalHealthDay 🌍 And it’s time for action.
Take that first step to getting help. Or share this post and help us reach someone who really needs to see it 💙
What do you prioritise?
Expectations are pressures others can impose on you. Reject those expectations if necessary.
Other people's expectations are not your obligations. Expectation is not responsibility.
Prioritise your mental health.
#mentalhealth#WorldMentalHealthDay
If you want some introspective thinking that can shape how you approach culture change, being a leader, or understanding self and team identity then read @DanCarter’s new book.
Helps reading it camping on top on a volcano in Indonesia #theartofwinning
Great read about AC Milan's "Mind Room". Sport psychology ahead of its time and paving the way for it to be an essential part within any team.
https://t.co/OMGGeDAfWg
Attempting to practice what I preach and taking on the challenge of running a marathon. I am fundraising for @actionforme, a fantastic charity seeking to research possible treatments for people like my Mum. Any donations welcome!
https://t.co/bvSxGcNskr
The highest compliment from someone who disagrees with you is not “You were right.” It’s “You made me think.”
Good arguments help us recognize complexity where we once saw simplicity.
The ultimate purpose of debate is not to produce consensus. It’s to promote critical thinking.
For those who work with others in the performance and well-being space, remember to practice what you preach. Make time for yourself, reflect and implement your own self-care #selfcare#Wellbeing#StressAwarenessMonth
Although the title of the article might seem like common sense it’s great to see more scientific evidence to support this. Worth a read if you work with teams in any sector #teams#Diversity#culture https://t.co/gs0vtO1VbW?
New Paper: An Evidence-Informed Framework to Promote Mental Wellbeing in Elite Sport.
We provide recommendations for promoting mental health within elite sports environments. Framework was informed by both published literature and stakeholder engagement.
https://t.co/HqNXfirr05
Worth a read into how Jones has used a psychologist to deal with the trauma of losing the world cup final and shaping the future of the team. #psychology#sportpsychology https://t.co/8vjRVHQBXA
Today is #TimeToTalk day. The aim is to normalise having conversations about mental health. It is never weak to speak about how you are feeling. We use nature as a space for people to feel vulnerable but safe to share what is going on. Notice, decide and ask. #MentalHealthMatters
2 sets down in a major final against the form player in the world. Blink. You comeback to win and become the greatest player in tennis history with 21 majors. You can’t beat sport. #AustralianOpen#Nadal#tennis