ColoradoSportsPT

[ColoradoSportsPT @pt_colorado]

@JamieRader1 @AFNationalCO @AUGIESFTBLL @UTD_Softball @SarahMorales_15 Lookin like an ATHLETE!!!

[Jamie Rader @JamieRader1]

Getting some work in before the Holidays! @AFNationalCO @pt_colorado @AUGIESFTBLL @UTD_Softball @SarahMorales_15

[ColoradoSportsPT @pt_colorado]

See this Instagram post by @coloradosportspt https://t.co/xntj1b0AUI

[ColoradoSportsPT @pt_colorado]

Happy #throwbackthursday everyone! Did you know that today is our 2nd Anniversary? On this day in 2018, we opened up our shiny new doors to the public and have never looked back. We want to thank our #bouldervalley… https://t.co/dKPQuFu9xd

[ColoradoSportsPT @pt_colorado]

Our community has been so supportive during these trying times and now it is our turn. #hatedoesnotlivehere #blacklivesmatter #loveeachother #loveislove #raceisnotpolitical @ Colorado Sports Physical Therapy https://t.co/yoxAsXGhyf

[ColoradoSportsPT @pt_colorado]

Thank you to our friends at oldschoolindustriesracing for kitting out our youngest team member! #lookinggood #startthemyoung #bikebaby #shehasstronglegs @ Colorado Sports Physical Therapy https://t.co/Qtl1tYCM7x

[ColoradoSportsPT @pt_colorado]

Did you know that today was the 50th anniversary of #earthday? It was a beautiful day to step outside and enjoy the sun and beautiful weather today How did you celebrate today? @ Colorado Sports Physical Therapy https://t.co/4UgKenO4JM

[ColoradoSportsPT @pt_colorado]

In the last 4 weeks, our community has been challenged in unimaginable ways. At #COsportsPT, we have been working diligently to provide #programming, #treatment, and #support to all of our patients and athletes. One… https://t.co/abxg6lnM34

[ColoradoSportsPT @pt_colorado]

Calling all #mcgyver fans!! What is the most creative way you have found to get some exercise at home? Check out our PTs getting at it with deck #pullups, kid weighted #sledpulls, and furniture slider or paper plate… https://t.co/ZXqNXw6LcH

[ColoradoSportsPT @pt_colorado]

Does your at-home work setup have your body feeling a little off? We put together a few exercises and stretches you can do from your desk to keep moving and flexible while many of us adjust to a new work-from-home… https://t.co/ZjVeTThdDU

[ColoradoSportsPT @pt_colorado]

Ok folks, let's have a little #homeexercise fun! What's the best #squatyourfamily video you can give us? #squatyourkids #squatyourpets #squatyourspouse #squatyourpartner #squatyourroommate #telehealth… https://t.co/MKvfkUUhQd

[ColoradoSportsPT @pt_colorado]

How about a little at home workout? Thanks to thecombatsportspt for whipping up a nice no-equipment workout for day 1 of #stayhomeCO.
Try to move between the exercises and rounds as quickly as you can keeping good… https://t.co/8NwecTuUr8

[ColoradoSportsPT @pt_colorado]

Check out our friend and partner, @TriCoachColo coming up at 10am for some great coaching tips amidst trying times. #localssupportinglocals #lafayettecolorado #triathlontraining #triathlon #swimbikerun @ Colorado… https://t.co/7boXx1tNCA

[ColoradoSportsPT @pt_colorado]

We have been getting a lot of interest in our individualized programming so here is a nice little #stpattysday treat! This was made for our 5 month #postop #ACL and #meniscalrepair working to get back to #softball.… https://t.co/EzsuBlDKti

[ColoradoSportsPT @pt_colorado]

PAIN WITH RUNNING?
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It's almost spring and that means racing season is right around the corner! Our patient is training for the #BolderBoulder and having some right hip pain as her training volume increases. We did… https://t.co/mjV5IZOBmO

[ColoradoSportsPT @pt_colorado]

INTERVENTIONS WE LOVE: The Slider Lunge Matrix
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To progress from the squat into a single leg loading pattern, we love this lunge variation. This variation provides a different stimulus from the weighted goblet… https://t.co/FpyrlLevwI

[ColoradoSportsPT @pt_colorado]

INTERVENTIONS WE LOVE: The Slider Lunge Matrix
.
.
To progress from the squat into a single leg loading pattern, we love this lunge variation. This variation provides a different stimulus from the weighted goblet… https://t.co/pZE9mtdaxg

[ColoradoSportsPT @pt_colorado]

Are you getting ready to get back to a healthier you in 2020? Avoid the New Years gym rush by joining one of our #smallgrouo #fitnessclasses run by our very own #doctorsofphysicaltherapy. Start or upgrade your… https://t.co/GhutjD2pXH

[ColoradoSportsPT @pt_colorado]

Happy Thanksgiving! We are so thankful to be in a community that has opened its arms to our practice. We look forward to continuing to serve you in the years to come. https://t.co/p6h7ciljwx

[ColoradoSportsPT @pt_colorado]

New blog post! Are you #pregnant or #postpartum and have questions about exercises to get or keep strong? Check out our newest blog entry about the benefits for you and baby of exercising during these periods of your… https://t.co/fKRvymB9Y0