JD McManus

#PersonalTrainer & developing #LifeCoach. #HeroPersonalTraining #Business #Cardiff #SouthWales #PersonalTraining #Fitness #Coaching #JustAddClaws #WolverineMode

[JD McManus @pt_hero]

sticking up some training videos on Facebook soon I hope! :)

[JD McManus @pt_hero]

something tells me that I really, REALLY need this!!!!!! \\\ :P /// https://t.co/BHWRRTY6rJ

[JD McManus @pt_hero]

YOU’VE GOT WHAT IT TAKES….
BE YOUR OWN HERO… https://t.co/WC8dzqCacx

[JD McManus @pt_hero]

So my own training to WIN NinjaWarriorUK is kicking off soon…. keep up to date and get inspired here… https://t.co/1diiUAggkl

[BBC Cardiff Singer of the World @cardiffsinger]

Delighted to reveal our 20 competitors for the 2015 competition http://t.co/jDJXwNX4Ce @BBCWales @bbcmusic

[FitnessHacks101 @FitnessHacks101]

Top 10 reasons you aren’t seeing weight-loss results http://t.co/bZ8OVo0wnD

[Richard Branson @richardbranson]

You've had a raw deal! I know — but don't squeal, / Buck up, do your damnedest, and fight http://t.co/0WuqppVYcp

[JD McManus @pt_hero]

WAW, good work man!!! That's looking awesome!! You should be proud (y) :) You feeling good then?? @kev1ngutteridge @tborachel

[JD McManus @pt_hero]

Have a look, share and get in touch if you’re interested… This stuff needs a new home!!
BODYMAX Power Rack. http://t.co/tNCMJrZj88

[JD McManus @pt_hero]

Have a look, share and get in touch if you’re interested… This stuff needs a new home!!
Ridgeback Mountain Bike http://t.co/kNaAzNiq4f

[JD McManus @pt_hero]

Have a look, share and get in touch if you’re interested… This stuff needs a new home!!
Reebok Deck in new condition http://t.co/1jKwJvcZJh

[JD McManus @pt_hero]

Have a look, share and get in touch if you’re interested… This stuff needs a new home!!
Olympic Barbell, Olympic… http://t.co/QwDi4mlfKU

[JD McManus @pt_hero]

get your custom leather work done here: https://t.co/28byYUQvXr

[SimonVSms @jo2paris4ms]

@pt_hero Pls RT: only 3 days to #gojo going for world record triathlon LondontoParis for @MSTrust jo2paris4ms text PARI77£1 to 70070

[JD McManus @pt_hero]

@MS_Stumbling looking forward to seeing you tomorrow at 10:30 to start month 3 👍😃

[JD McManus @pt_hero]

@MS_Stumbling see you at 10:30 in the morning 😃👍

[JD McManus @pt_hero]

@Kev1nGutteridge hi mate, no worries! It slipped me by!!! I'll write a proper reply in a bit... Have fun with the kids!

[JD McManus @pt_hero]

@MS_Stumbling a cold rainy day!!!!! 👍😃 thinking about how blissful it must be for you 😁