Petra Thaller Founder & President OAC

OAC - global outdoor sports and health promotion program in cancer and NCDs prevention

[OAC - Outdoor Against Cancer @OACEurope]

A lot has happened last weekend!
Wir sind dankbar für alles was passiert ist und was noch daraus entstehen wird! 
Seid gespannt auf den Newsletter im November, in dem viele spannende Infos auf euch warten!
Du willst auch Teil von dieser Bewegung sein? Alle Infos: in unserer Bio!

[OAC - Outdoor Against Cancer @OACEurope]

DANKE für Deine Spende! Wir konnten schon so viele Menschen begleiten und motivieren!
Durch deinen Beitrag können wir das Training kostenlos anbieten und auch in Zukunft, noch mehr Bewegung in den Alltag von Menschen mit Krebs integrieren!
#oac #HealthUnitesUs

[OAC - Outdoor Against Cancer @OACEurope]

Welcome to Fact Friday und einem neuen Science Snack für Dich!
Zum Abschluss des Pink October, wollen wir dir nochmal spannende Einblicke in die aktuelle Brustkrebs-Forschung geben, die zeigt, wie wichtig Bewegung ist!
#Beactive #oac #movetoheal #healthunitesus #4x4Training

[OAC - Outdoor Against Cancer @OACEurope]

Es ist wieder Fact Friday! Passend zum Monat dreht sich alles um den Movember. Aufmerksamkeit und Aufklärung rund um Prostata- und Hoden-Krebs und psychische Gesundheit bei Männern!
Mehr Infos findest du auf der Website von Movember.
Let´s Move! #HealthUnitesus #Movember

[OAC - Outdoor Against Cancer @OACEurope]

Here you will find the latest information from the November newsletter! Exciting conversations, sweat-inducing activities and a heart full of gratitude.
Support our work with a like, a follow on Instagram and LinkedIn!
#Healthunitesus #oac #beactive

[OAC - Outdoor Against Cancer @OACEurope]

Race Against Cancer with Nicholas Kisling (On Running)! 
After his cancer diagnosis in 2019, Nicholas ‘Nick’ Kisling rediscovered running. For him, exercising in nature became a symbol of healing, trust and inner peace.
#HealthUnitesUs #oac #on #onrunning #beactive

[OAC - Outdoor Against Cancer @OACEurope]

Exercise, nutrition and mental health play an enormous role, especially in cancer – this is shown by a broad scientific consensus. We will accompany you through the Advent season with well-founded information that will strengthen & encourage you.
#OACadventcalender #OAC #BeActive

[OAC - Outdoor Against Cancer @OACEurope]

Regular exercise is one of the most effective supportive measures in cancer treatment. Studies show that it reduces fatigue, improves the immune system, strengthens muscle power and can lower the risk of relapse in some types of cancer.
#OACadventcalener #OAC #beactive

[OAC - Outdoor Against Cancer @OACEurope]

For a long time, rest was considered the standard approach – but evidence-based medicine knows better: controlled exercise is safe, effective and supports long-term recovery.
📚 Sources: Jones et al. (2018), ACSM Guidelines (Schmitz et al., 2010)
#OACadventcalender #OAC #Beactive

[OAC - Outdoor Against Cancer @OACEurope]

Exercising together increases motivation, enjoyment and stamina. People who are active in groups experience less stress, have a better mood and stronger social bonds which is an important protective factor in cancer.
📚 Sources: Courneya et al. (2014), WHO (2020)

[OAC - Outdoor Against Cancer @OACEurope]

Just a few minutes of exercise improves blood circulation, activates energy systems and lifts your mood. Studies show that short workouts have an immediate effect – both physiologically and psychologically.
📚 Sources: Segal et al. (2017), WHO (2020)
#OACadventcalender #OAC

[OAC - Outdoor Against Cancer @OACEurope]

Cold weather and darkness can dampen your spirits but exercise has a powerful effect on your mood, sleep quality and immune system, especially at this time of year.
📚 Sources: Craft et al. (2012), Harvard Health (2021)
#OACadventcalender #OAC #beactive

[OAC - Outdoor Against Cancer @OACEurope]

United in Pink October: OAC and @allianz_de

For #health, #resilience, and #empowerment – because when strong partners join forces, real change becomes possible.

#GemeinsamStark #HealthUnitesUs #PinkOctober2025
Read the full article
👉 https://t.co/LhXqbaxcOJ

[Petra Thaller Founder & President OAC @pthaller]

Grateful to be featured in the @SCMPNews sharing how exercise supported my #cancerjourney – and how we now bring the @OACEurope 4x4 Training to others affected by cancer.

🔗 https://t.co/qh4AgJ6O3U

#EUCancerPlan @DKFZ
#HealthUnion @EuropeanCommission

[Rock Your Health - RYHEALTH @RockYourHEALTH1]

🎓 4 School Projects – One Mission
Together we learn – together we grow. 💡🌱

Watch how students across Europe work towards a healthier future!
👉 Follow us on YouTube and be part of the journey!

https://t.co/pxMAwdYg6U

@UnivdeCoimbra @RegionVbtn @OACEurope @univcadiz #ANADIA

[Petra Thaller Founder & President OAC @pthaller]

@mel__aura Korrupte Politikerin

[UcanACT @UcanAct]

💡Access the #CancerPrevention through #PhysicalActivity event's presentation slides & learn more from #physiotherapy, economy and cancer policy perspectives.

Highlights of the UcanACT project are included⬇️

https://t.co/ZAo6kPvNzu

[Petra Thaller Founder & President OAC @pthaller]

STUDIE BELEGT: BEWEGUNG NACH KREBS RETTET LEBEN – @OACEurope SETZT MIT 4X4 TRAINING NEUE MASSSTÄBE IN THERAPIE UND NACHSORGE

Siehe Link Pressemitteilung ⤵️
https://t.co/BDzgHUXdJv

@ASCO @myESMO @EU_HaDEA @UcanAct @EUErasmusPlus

[UcanACT @UcanAct]

Today is the first day of @EU_EWAC and the LAST CHANCE to register to our Cancer Prevention & Physical Activity event at the @Europarl_EN ➡️ 11 June!

💻Visit our website and register now:
https://t.co/9XX0yl7eJc

#EuropeanWeekAgainstCancer

[Petra Thaller Founder & President OAC @pthaller]

#NeuesProfilbild