@pttracktherapy

Group of 6 amateur runners coached by Dr Phil. St Helens

[@pttracktherapy @pttracktherapy]

@kyliemags reviews this weekends lakeland Trail race in Staveley @lakelandtrails #hills #trail #lakelandtrail #run #runners #thisgirlcan #crosscountry https://t.co/p7inqzmPqd

[@pttracktherapy @pttracktherapy]

Catch up with @rach_fishwick on her pregnancy journey this week she reflects on the similarities of preparing for the marathon and the birth #pregnancy #pregnancyandrunning #running #marathon #Prepare #stayfit #thisgirlcan #pregnantandactive https://t.co/PDMxgDPUn5

[@pttracktherapy @pttracktherapy]

Catch up on Rachael’s reflection on coaching a first time marathoner to a fab 3.33 GFA qualification time! #run #runner #marathon #gfa #runningmum #GetInspired https://t.co/w0gWLTpJWp

[@pttracktherapy @pttracktherapy]

Who is loving the track and field @thecgf shout out to @mcourtney93 in the 1500m what a time to pull out a PB #commomwealthgames #GoldCoast2018 #teamwales #tracktuesdays

[St Helens Borough Council @sthelenscouncil]

The Mayor of St Helens, Councillor Joe Pearson, has passed on a good luck message to the many runners set to take on Sunday’s @sthelens10krun

👉 https://t.co/UvbWwZjKdz

[St Helens Striders @StHelensStrider]

Not long to go til race day now!! We have nearly 100 Striders hitting north road on Sunday including our AMAZING pacers!! To recap we have pacers for 40, 45, 50, 55, 60, 65 and 70 minutes! We will have flags and... https://t.co/HfK1jC3MQo

[@pttracktherapy @pttracktherapy]

https://t.co/uNWNWvB0c0 check out our new tshirts #pttracktherapy #tracktuesdays #runners #run #squadgoals

[Debbie Murphy @missfitcreates]

@EmaJoyC @UKRunChat Don't compare yourself to other runners, we all run for different reasons & it's not always about who gets to the finish line first

[Jon Rumley @jon_rumley]

@EmaJoyC @UKRunChat Don't worry what others think about the way you run or what you're wearing,don't be intimidated by the quick runners,don't have any limits on what you can achieve,you'll make the best friends ever and give & support to other runners more than you receive 😄#ukrunchat #teamgreen

[Tom Bosworth MBE @TomBosworth]

Proud, so so Proud. Thank you to everyone for your messages! Thank you for all the support from my family here and @harryd1010 and fam at home. This is redemption from 2017.
My support team, @andidrake @camcorbishley @CWilko97 and everyone else in that set up, thank you! https://t.co/M3UshNIdGF

[Knowsley Harriers AC @KnowsleyHarrier]

A massive well done to our second claim athlete @TomBosworth who has secured a Commonwealth Games silver medal in the 20km race walk with a British record time of under 1:20:00! 🥈

[Knowsley Harriers AC @KnowsleyHarrier]

An absolutely huge congratulations to our runners @Marathon_Mcr today!! A massive achievement for everyone, you’ve done your club proud!

[Knowsley Harriers AC @KnowsleyHarrier]

A special mention for Chris Pownell who came in 12th overall @Marathon_Mcr with a time of 2:32:59; a new PB and smashing his own club record by 5 minutes. A tremendous and well deserved performance, congratulations Chris!!

[@pttracktherapy @pttracktherapy]

Update on T2 from @rach_fishwick as she continues her pregnancy running journey #running #thisgirlcan #pregnant #pregnantrunner #InspiringWomen https://t.co/s4zrCcyAyB

[@pttracktherapy @pttracktherapy]

@vernon_elle lovely to meet you yesterday thanks for the pic #roadrelays #run #athletics https://t.co/OajPJ8MV2t

[@pttracktherapy @pttracktherapy]

Birthday celebrations at the Northern Road Relays #pttracktherapy #Athletics #northernroadrelays #SquadGoals #run #runners #thisgirlcan #team https://t.co/jD87GHMM5s

[@pttracktherapy @pttracktherapy]

Birthday celebrations at the Northern Road Relays #pttracktherapy #Athletics #northernroadrelays #SquadGoals #run #runners #thisgirlcan #team https://t.co/jD87GHMM5s

[@pttracktherapy @pttracktherapy]

New routine for @Kyliemags trying to get stronger and more stable #run #runners #cleaneatingalice #rehab #stability #strength https://t.co/1l7QaYpES0

[@pttracktherapy @pttracktherapy]

Kelly’s first experience of the Northern xc championships! Rain, wind and shortbread #crosscountry #running #athletes #mudisgood https://t.co/nij02QN48J

[@pttracktherapy @pttracktherapy]

Some great news for PT track therapy team Rach shares her thoughts on T1 #pregnancy #runners #stayingfitwithchild #healthy https://t.co/kU20xxVt29