Richie

Think good thoughts.

[Richie @puch_d]

Spent months in the corner, just me and my back
I'm used to this, I'm numb to that
I know I just gotta adapt

[Richie @puch_d]

Can't wait for part 3. 🥲 #ff7rebirth

[Richie @puch_d]

Yearly meditation outside in the winter. ❄️✅

[Richie @puch_d]

Wow my non-premium ad-free YouTube now has ads. They finally cracked me down after 6+ years.

[Richie @puch_d]

It only took me a year+ to finish #totk 😅

[Richie @puch_d]

@grey2x Cold exposure they said. It's good for you they said. 😅

[Richie @puch_d]

Made it through my meditation outside at - 13c. ❄️🙏🏼

[Richie @puch_d]

And I thought I was an okay swimmer cause we're used to the beach. Nope. 😅 New sport though! Today, 15 laps.

[Richie @puch_d]

First attempt at a half marathon! The cardio was there but my legs were dying on the tail end. Just gotta work on the pace now. Race ready for BMO in May! LG. https://t.co/OYgvuKDzHP

[Richie @puch_d]

Taking some pointers from Cloud and Zack, 50 air squats whenever there's kill time. #soldiertraining

[Richie @puch_d]

Okay maybe 8 simultaneous chess games is too much 😅

[Richie @puch_d]

Finally a 4-day workout week, been a while.

[Richie @puch_d]

Yearly winter meditation outside ✅ gotta do this a couple of more times.

[Richie @puch_d]

@rhemfernan Haha! No one can flex like Rhemmy F. 🤙🏼

[Richie @puch_d]

Part 2 of Rich Flex 🔥

[Richie @puch_d]

@grey2x Dude would've been costume of the night 🤣 maybe next year!

[Richie @puch_d]

@grey2x I like tequila... But in margaritas! 🤣

[Richie @puch_d]

Incredible day! Devil's Thumb, The Big Beehive. 5:04, 12.5km.

[Richie @puch_d]

@grey2x Dude I just saw this now lol. Thanks for coming out and the stuffs! 👌🏼