@TheBrockEasley Youโre doing great ๐๐ป! Donโt forget, nice and easy. Slowly reduce your calories and up cardio. Take your time and you will keep your amazing results!
I have severe bipolar disease and also have back problems and sleep apnea. Being in a depressive phase, I had stopped Fitness for 7 months. The Swiss Natural Powerlifting Championship was my only hope to return to Fitness. It worked, and I am double Swiss champion.