Punyakoti

A #Sanskrit #Animated #Ilaiyaraaja #musical (with English subtitles) about a truth-speaking cow & a hungry tiger (

[Punyakoti @Puppetica]

#Punyakoti (Sanskrit with English subtitles) is now on Bookmyshow streaming. Link below. Help reach a million views for Punyakoti. Please RT. #WhenAtHomeWatchPunyakoti. https://t.co/wLLyZJy30P

[Punyakoti @Puppetica]

https://t.co/lzoIfsneyC
Premiering tomorrow on YouTube, the first Sanskrit animated full-length movie. Music by Sri. Ilaiyaraaja, Lead Voice Ms. Revathy. Please share with your friends and family.

[Valerie Anne Smith @ValerieAnne1970]

"I love Cholesterol! Do You Know What My Cholesterol Is?"

"Take A Deep Breath...It's 325."
Dr. Alok Chopra, Cardiologist

"Cholesterol Has Become A Swear Word. Everybody Thinks it's Evil, But It Is Essential"

"The Moment Cholesterol Gets To 200, Everybody Gets A Pill"

"Cholesterol is essential for life. 85% of Cholesterol is made by our body & only 15% comes from dietary sources."

"Cholesterol is deeply linked to our immune system. It deactivates bacteria, pathogens, viruses, yeast & mold."

"It controls infections, protecting damage, reducing the chances of AIDS, Alzheimer's, recovery from illness. All of that is done by Cholesterol."

"Cholesterol varies in different times of the day, different seasons, different parts of the year, with winter it increases, with summer it decreases."

"Cholesterol increases after infections, after surgery, dental treatment, even stress increases it. And when we are relaxed then the Cholesterol comes down."

The greatest myth in the field of medicine is that there is a relationship between high cholesterol & heart disease--it does not exist.

There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease.

There are ONLY risks & adverse events from taking a cholesterol lowering statin...they cause grave harm.

In fact, low Cholesterol is dangerous & is causal for Heart Attack, Cancer & Stroke.

LDL cholesterol below 70 mg/dL causes 3X more brain bleeds known as Hemorrhagic Stroke.

Cholesterol Is Essential, Without It Our Bodies Cannot Make:
Testosterone
Aldosterone
Cortisol
DHT Dihydrotestosterone
DHEA Dehydroepiandrosterone
Estradiol
Estriol
Estrone
Progesterone
Vitamin D

The Benefits Of Total Cholesterol Over 200 mg/dL:
Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
Optimal brain is 60% fat & 25% cholesterol.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, excess sugar, grains, & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less.

Beef & all ruminant meat, Eggs, low mercury wild caught seafood, pastured pork & poultry, tallow, ghee, butter & lard are all superfoods for longevity.

Animal sourced foods & healing saturated fats raise HDL & lower triglycerides to eliminate cardiovascular & atherosclerosis risk.

👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX
👇Low Cholesterol Causes Cancer, Stroke & CVD👇
https://t.co/Znx9snMIPR
👇Low Cholesterol Causes 3X Rate Of Brain Bleeds👇
https://t.co/xHXVypCq5S

Speaker: Dr Alok Chopra, MD Cardiologist

[Vaidika S.Venugopalan🇮🇳 @Gopalee67]

Those that need Ayurvedic consultation for free or otherwise may use this information . Chennai KK Nagar is the area of the clinic.
https://t.co/ZZA1rxS0tb
Sriramaraksha Ayurveda Clinic
SP52, 3rd street, sowbhagya colony, 1st sector,
Kk nagar.
My student is the physician here🙏

[Punyakoti @Puppetica]

#5yearsOfPunyakoti

[Punyakoti @Puppetica]

#5yearsOfPunyakoti

[Punyakoti @Puppetica]

https://t.co/OAkRDHG5ZE - Revathi mentions about Punyakoti in the Kapil Sharma Show.

[Punyakoti @Puppetica]

What an incredible journey it has been. #5yearsofPunyakoti.

[Punyakoti @Puppetica]

@renukash So touching. The legacy of Surabhi cannot be erased from our generation's memory. And your infectious smile will always bring cheer to millions.

[Punyakoti @Puppetica]

June 2025 marks 5 years of the release of Punyakoti.

[Punyakoti @Puppetica]

Brilliant music - https://t.co/DX83seoqFT

[Punyakoti @Puppetica]

‘The salaryman era is over’: Saurabh Mukherjea warns India’s middle class must pivot fast https://t.co/0J2uQlOs7G

[Punyakoti @Puppetica]

June 2025 marks 5 years of release of Punyakoti, the first Sanskrit full length animated movie.

[anand mahindra @anandmahindra]

Given our involvement in the Farm sector, we are all too aware of the challenge the country faces in restoring groundwater levels.

So no praise can be enough for this astonishing achievement by D.K.Bhaskar

He gives us hope that none of our problems are insurmountable.

All it takes is single-minded determination

He is my #MondayMotivation

[Punyakoti @Puppetica]

@MGNC65912657 @prachyam7 @narendramodi @sanjeevsanyal @bibekdebroy @TheJaggi @sankrant @AshokShrivasta6 @girirajsinghbjp @vikramsampath @Vishnu_Jain1 @coolfunnytshirt @swapan55 @KanchanGupta @ARanganathan72 @epanchjanya @SureshChavhanke @hindupost @TrueIndology @SanatanPrabhat Thank you for your support

[Ministry of Education @EduMinOfIndia]

Live: Launch of National Apprenticeship & Training Scheme 2.0 Portal by the Hon'ble Union Minister for Education, Shri Dharmendra Pradhan. https://t.co/9ucFVgVUvr

[Harsh Goenka @hvgoenka]

Whatever you do, do it in style

[Kiran Bedi @thekiranbedi]

After 14 years in power, this is how former Dutch Prime Minister Mark Rutte left the Prime Minister's Office after completing the ceremony of officially handing over power to his successor, Dick Schoof.
#netherlands

[DIGITALCONFEX @digitalconfex]

At DIGITALCONFEX, we take a moment to shine the spotlight on Ravishankar Venkateswaran, honored at our recent 3rd #Gaming and #Animation Confex on May 29, 2024, as one of the "Top 25 Exceptional Leader in Animation".
#gnaconfex

[Bishal Nandi @LearnWithBishal]

The 12 most creative ads you'll ever see:

✋🏿1. Sam - looking for a designer

[Prachyam @prachyam7]

We are trying to build #PrachyamTV into a hub of content for Hindu Kids. Our Itihaas, Values, Dharma - all taught in slow, meaningful, non ADHD style.

We need more subscriptions to speed things up - and to validate the model.

PrachyamTV Plans 👉 https://t.co/EG3OxIc5Kg