Pure Barre SL

Lift.Tone.Burn

[Pure Barre SL @purebarreSL]

New to Pure Barre and have no idea what to expect out of class? Take a few minutes to watch this video and it will tell you everything from how early to show up to class, what to wear, how to set up for class, the format of our classes, and the lingo! https://t.co/54FaBdrBO5

[Pure Barre SL @purebarreSL]

These on-the-go snacks are perfect for a busy day or can be enjoyed as a healthy dessert alternative that won't leave you feeling guilty 😇

Feel free to customize the recipe by adding extra mix ins such as... https://t.co/N9PUIWXIey

[Pure Barre SL @purebarreSL]

This week's technique tip focuses on how to keep the work in your abs and out of your hip flexors throughout class. If you have ever felt like your feet are floating up during ab work, try sitting in a taller... https://t.co/YcGSMbKb7V

[Pure Barre SL @purebarreSL]

“Here's the before (left) and after (right) of the clients who braved Natalie's Lifted Seat Intensive!! You all CRUSHED it!! Thank you so much to Natalie for teaching such a great class. As some of you may have... https://t.co/ttJscpMWsG

[Pure Barre SL @purebarreSL]

This week's technique tip focuses on finding proper form in a parallel squat position. To start, ensure that your feet are slightly wider than your hips, with your toes and knees tracking forward. As you sit... https://t.co/ysOSbdeMkp

[Pure Barre SL @purebarreSL]

*New Retail Alert* This new retail just hit the racks! Happy shopping barre babes❤️❤️

[Pure Barre SL @purebarreSL]

We celebrated a couple of special ladies yesterday who hit their next PB milestones!! Congratulations to Lynn for becoming a member of the 7️⃣5️⃣0️⃣ Club and to Jessica for joining the 2️⃣5️⃣0️⃣ Club! You are both so awesome!! We’re so proud to have you both as clients! 💕💕

[Pure Barre SL @purebarreSL]

These words resonate with us on so many levels! Hearing these stories from clients all over the country is truly inspirational. Pure Barre has changed the lives of so many clients with REAL results. We LOVE our Pure Barre Family! Why do you love Pure... https://t.co/znmK269Gcx

[Pure Barre SL @purebarreSL]

You may have seen her name on the schedule tonight so we'd like to introduce our newest member of the team, Chelsey! She began taking PB in 2015 for her wedding prep and fell in love instantly. In 2017 she jumped... https://t.co/fUNSiq3NUc

[Pure Barre SL @purebarreSL]

Teasers are an incredibly effective exercise used to strengthen the entire abdominal wall. Before you start to roll up, focus on hollowing out through the core, then roll up one vertebrae at a time. You can... https://t.co/qKcBKvCjHt

[Pure Barre SL @purebarreSL]

PURE ❤️ LOVE socks are now available for purchase! Get ‘em while they’re hot...these won’t last long 😘

[Pure Barre SL @purebarreSL]

New to Pure Barre? Try our Pure Foundations class to ease into the technique! This introductory class is designed for newbies to better understand how to properly work their muscles & maintain good form in... https://t.co/kFd24ht9NF

[Pure Barre SL @purebarreSL]

It's been a busy busy week here at @purebarrsugarland! We've had 3 barre babes hit new milestones and we couldn't be any more proud of them! Congratulations to Joanna, Rachel and Jeni! You ladies are so inspiring... https://t.co/7reJzUNJR8

[Pure Barre SL @purebarreSL]

Using proper modifications in both straight arm planks and pushups allows you to maintain proper alignment, while still strengthening the target muscles. Using a smaller range for pushups (only bending the... https://t.co/GEHRxEMw7n

[Pure Barre SL @purebarreSL]

Perfecting your form in lunges during Pure Reform allows you to maximize the work in your lower body muscles, while also maintaining proud posture. Keeping the standing leg's knee directly over the ankle will... https://t.co/L8LG8zJFdf

[Pure Barre SL @purebarreSL]

Finding mind-muscle connection is an integral part of the Pure Barre technique. After regularly taking classes for several weeks, you can train your mind to activate the target muscles the teacher tells you... https://t.co/bcwzrHG20j

[Pure Barre SL @purebarreSL]

And the grand prize winner is.....LYNN N! This years BINGO challenge was a tough one and only 3 clients successfully completed it. Congratulations to Takeishia S and Christine L for sticking to it and... https://t.co/SG8gAwB1sQ

[Pure Barre SL @purebarreSL]

Congratulations to the newest members of the 100 club, Maria & Lauren!! The first milestone is always the most exciting and we can't wait to continue watching you grow as clients. Next up....the 250 club!!

[Pure Barre SL @purebarreSL]

It's that time of the year again everyone! Next week we're starting BINGO! Everyone who finishes the challenge will win a prize but we will draw the Grand Prize winner on December 1st! Who's ready to play some BINGO?!?!?

[Pure Barre SL @purebarreSL]

We had a busy day at the studio yesterday celebrating these lovely ladies! Congratulations to Alicia, Patricia & Zahra for hitting their Pure Barre milestones! You all look fabulous in those tutus!