James Bartalone

Strength & Conditioning Coach Sports Performance Training, Speed & Agility, One on One Personal Training, GroupFitness , Paramus Catholic Football Coach

[James Bartalone @push_fitnessPT]

Rough draft of my new logo. I don’t know the fonts yet. Give me some feed back. @push_fitnessPT @the_proedge @PCFBDFO @pcquakersFB @Teen_Titans1 @Brickcitylione1 @

[James Bartalone @push_fitnessPT]

Chest Day with Coach Kanoc 4 sets of Cable Decline Flys #pcfb #LIVIN #TeenTitans #inspire #motivate #push #dedicate @Decklon_Blache @JarredGeorge5 @VuksaGamer123 @pcquakersFB @cpou02_pou @pcquakersFB @SVP2010 @_hector_t @Fbarber

[James Bartalone @push_fitnessPT]

3 way Barbell Curls 4x5,5,5. Tomorrow I will be training teentitans1. Stay tuned. #push #motivate #inspire #train #puttininthework #justwinbaby @push_fitnessPT @teentitans1 @brickcitylions #pcfootball @LIVIN

[James Bartalone @push_fitnessPT]

DB Skull Crushers 4x10. #bigtraps #motivate #inspire #Strength #BuildYourBody #push #neverquit #LIVIN

[James Bartalone @push_fitnessPT]

DB French Press 60lb x 10

[James Bartalone @push_fitnessPT]

Inline Bench Press w/ 100lb x 10

[James Bartalone @push_fitnessPT]

Arm Day performing Reverse Grip Closw Grip Bench Press 4x10 reps #push #motivate #inspire

[James Bartalone @push_fitnessPT]

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