@jyendurance What are some other shoulder work outs you do for front/back delts. Yesterday i did seated later raises, standing front raises, seated shoulder presses, seated rear delt fly. 4 sets 8-12. Ill try 3sets of 15 next time. Im only a month n half in the gym π«
@NVIDIAGeForce@bitwitkyle taught me how to build my 1st pc. Ive now built my second with a 3080 FE. Looking to build a 3rd with a 4090 FE ;) come on good luck π π€#GiftRTX