Watch this great little clip from a day in the life of @jamie__murray 🎾🎾 we’ve been helping him since 2015 to prolong his career by keeping him moving and flexible, preventing injury, repairing any damage done @BryanThirsk 🙌🏻
Beautiful Berkeley nights 💕 as captured by our CA Lucy.
Also, if you'd like a little light reading, you can now find our latest issue of #ThoughtfulThursday in our link in bio. Have a great evening! 😊
Finished Netflix? Yep, we hear you. In today's #MindfulMonday newsletter, Luke B offers some brilliant, smart and entertaining viewing options (via @guardian) that may have escaped your notice. Also in today's email...
• How to make progress on those goal lists
• Another li…
Did you know today is international "Random Acts of Kindness Day"? Here are a few easy things you can do to brighten someone's day:
• Pay for the coffee of the person in the queue behind you
• Call a friend you haven't spoken to in a long time and ask them how they are
• Com…
Today's #MindfulMonday is a little reminder than you should never be afraid to ask for help. Ever. For there will always be people ready and willing to help you. Including us. Just give us a call if you need advice, a friendly chat, or just someone to listen. 😊
Also in toda…
Competition time! WIN a free @chiro.london beanie. We have 5 beanies/bobble hats to give-away, one for each clinic and all you have to do to enter is….
1. Follow @chiro.london and like this post
2. Tag a friend below with your preferred clinic location #tooting#marylebone…
Welcome to another #MindfulMonday! In today's newsletter you'll find...
• A clever "tube map" locating all of London’s green spots
• Hands-free trainers that you literally step into
• An unbelievable new use for spinach that will save lives and not by eating it
• And the…
Today's #MindfulMonday has a distinct #MondayMotivation vibe to it and is a great one if you've just completed #DryJanuary and are looking for the next challenge...
While you've got the ball rolling, why not incorporate some simple, new, good habits into your lifestyle and …
The first month of 2021 is almost over! While many of us have chosen to take things slowly and not set any big goals, there may be some lingering bad habits that have crept in and taken up residence in our lifestyles. If this sounds familiar and you're keen to do away with t…
What do all these images have in common (apart from being delicious)? They're all true blue tucker, and the perfect way to celebrate Australia Day on Jan 26th 🇦🇺 In this week's #ThoughtfulThursday newsletter we list some of our fave local spots for sourcing the best Aussie t…
Today on our stories live at 11am... Finally Craig has broken free of cycling and rugby to talk golf ⛳ Tune in if you are into golf and are missing it during lockdown.
Ian Clark @ianclarkgolf is our special guest, head coach at the A3 World of Golf range, and we plan on cov…
While today might be #BlueMonday, it will always be #MindfulMonday to us. And luckily in today's newsletter, Luke B has a lovely little collection of clips, news and stories that will hopefully bring a smile to your face.
Like @positiveviewfoundation's recent photography co…
Join us on our live story at 11am today to hear @craigmclean in conversation with Damian Hopley MBE @iamhoppers. A long-time client of @putneychiropractic, Damian will chat to us about his incredible career in rugby, both as a player and beyond, how he's handled and overcome…
In today's #ThoughtfulThursday newsletter we talk gratitude, and our favourite ways to express it right now. One of the best ways is to support small, independent businesses in your local area. Many have had to make vast changes to allow them to remain open, so if you can bu…
It's perfectly understandable if you're finding it difficult to buy into the usual "new year, new me" mantra this year. But if you are looking for just a little motivation to get off the sofa and do a quick workout, look no further than this week's #MindfulMonday newsletter,…
To keep up with all our latest clinic news, check out our weekly #ThoughtfulThursday newsletters. We'll keep you updated on all clinic happenings and any COVID-19 related changes. But to make them a little more interesting, this year we've added some fun facts and trivia, be…