Carrie Lehocky

PE/Health educator 🏀 Volleyball coach 🏐 Outdoor enthusiast ⛺️

[Volleyball Coaches Insider @VBcoachinsider]

🔥Free Volleyball +Plus Video Release!🔥
FULL 49-min. video here >>> https://t.co/xW7eHJCfTM

Carrie Lehocky, Hope College - Progressing Serve Receive and Defense with Individual Reps

[Carrie Lehocky @pw_4Life]

Joy. Love. Honor. #proud 🧡🤝

[Carrie Lehocky @pw_4Life]

Seniors couldn’t have chosen a better person and leader on campus to speak this year! Can’t wait to Stuurs to bring the fire and inspiration #showup

[Hope College @HopeCollege]

The Coach. The Alum. The Legend.

Peter Stuursma '93 will be bringing the energy to Ray and Sue Smith Stadium as this year's commencement speaker.

We can’t wait for him to share his wisdom with the Class of 2026! 🧡💙

[Coach AJ 🎯 Mental Fitness @coachajkings]

Dusty May shares a must-listen message on the process and staying focused when success starts coming.

"Let's not look at the records. Let's not look at anything else. Let's continue to get better."

"If we're focused on our processes, we're gonna look up in a couple weeks and say, 'Damn, man, I like where we are.'"

Focus on the systems and habits that lead to excellence, not just the end result.

That's how it works. Trust the process, stack the days, and the results show up.

Then he warned them about what's coming:
"We're gonna be told how great we are a lot going forward."

"But just know all that stuff is distracting from what we need to do and that's get better and continue figuring some things out."

Praise is a distraction if you let it be. It's going to feel good, but it's going to pull you away from the work.

The best teams don't get caught up in the noise - good or bad. They block out the distractions.

Focus on the process.
(🎥 Michigan Basketball)

[Carrie Lehocky @pw_4Life]

“But it also represents a larger idea: the benefits of coaching like a teacher.” Love this concept and appreciated this read on flipping the script as coaches.

[Mizzou Positive Coaching and Leading @CoachingMizzou]

This is an interesting read for a number of reasons and it also highlights how intentional a coach needs to be to learn more about their craft. We can assist and start you on that process of becoming the coach you wished you had! @rustindodd
https://t.co/fHobsP7yuU

[Carrie Lehocky @pw_4Life]

Incredible Unified vs Faculty game last night at Hope! Can’t wait for this to be an annual event

[Volleyball Coaches Insider @VBcoachinsider]

Vitamins: Ball Control Moves with Carrie Lehocky - Hope College (MI)

Find more videos/articles on Ball Control here: https://t.co/HNcRsMpapd

@pw_4Life @hopevolleyball

[Volleyball Coaches Insider @VBcoachinsider]

Reps Digging Drill with Carrie Lehocky - Hope College (MI)

Find more videos/articles on Digging here: https://t.co/hbL1l8womj

@hopevolleyball @pw_4Life

[Carrie Lehocky @pw_4Life]

Another great @SHAPEMichigan convention with our @HopeKinesiology HPE crew! Grateful for the opportunity to learn, grow, and connect!

[Carrie Lehocky @pw_4Life]

🧡💜 #4ever

[Winthrop Volleyball @winthropvolley]

Today, we honor the life and legacy of Cristi Curtis, a four-year starter, record-setter, scholar, coach, and beloved teammate.

Her impact on this program, her students, and everyone who knew her continues to be felt.

We stand for Domestic Violence Awareness💜

[Hope College Athletics @HopeAthletics]

Plenty of reasons to cheer with four nationally-ranked Hope College teams this week:
No. 12 Volleyball (AVCA)
No. 16 Men's Cross Country (USTFCCCA)
No. 20 Football (AFCA and D3football)
No. 25 Men's Hockey (ACHA)

[Hope College Athletics @HopeAthletics]

The Hope College volleyball team, a 2024 NCAA Division III national semifinalist, also received the American Volleyball Coaches Association Team Academic Award, sponsored by INTENT, for the 17th consecutive season. Read the full release on the Hope Athletics website. #d3vb

[AVCA @AVCAVolleyball]

Day 3 of the AVCA Coach of the Year Super Clinic includes virtual sessions from Hope’s Carrie Lehocky, Bellevue’s Trish Siedlik, St. Clair County VB Club’s MyKeia Thomas, and Arm Swing Academy’s Mischa Harris.
Watch here: https://t.co/S4OqhDa75h
#WeAreAVCA

[Becky Foellmer - cbhpe.org @foes4sports]

Can't take your students to the grocery store??
Why not bring the grocery store to them??
https://t.co/moN7fVg30k
1 of my all-time fave resources on https://t.co/J8dp3Hzvyl shared by Carrie Lehocky, @pw_4Life. TY, Carrie!!
Just awesome!
SO many possible ways to utilize!
#HealthEd

[Carrie Lehocky @pw_4Life]

Come on now! @dawnstaley keeping it real … look, sound, feel. Love it and am here for it!! 🐐🧡

[Carrie Lehocky @pw_4Life]

What a group. What a season. Proud doesn’t even come close to how I feel about this team and these girls 🧡

[Carrie Lehocky @pw_4Life]

The ‘25 PE/Health majors will always hold a special place in my heart. These remarkable people made my transition to higher ed feel absolutely incredible and welcoming. I appreciate them deeply and can’t wait to see all they accomplish #proud🥹🧡

[AVCA @AVCAVolleyball]

It’s Back!
The 2025 AVCA Coach of the Year Virtual Super Clinic will take place July 25-30, and sessions by current and past AVCA Coach of the Year award winners and volleyball coach practitioners!
Register today: https://t.co/S4OqhD9zfJ
#WeAreAVCA

[Hope College Athletics @HopeAthletics]

Meet our 2025 HOPEYS award recipients. These honorees added to the Hope Athletics legacy.

[Hope College Athletics @HopeAthletics]

A lasting legacy. 2024-25 Hope College Athletics.