not to sound male centered or anything but one of my biggest motivators is being apple to feel tiny next to my bf … like the thought of weighing more than ur bf actually makes me sick to my stomach
My 390Cal 49g Protien Popeyes OMAD
1.) 5 Piece Blackened Tenders Combo
2.) Small Mashed Potatoes & Cajun Gravy
3.) Water or Diet Coke
4.) Discard / Giveaway Biscuit !!
i work 10-6 full time
i don’t eat at work only 10cal energy drinks
i get home around 6:45/7
volume meals for dinner to keep me full throughout the night