Sharing insights on Self Mastery & Performance Optimization | I learned from my struggles to help you through yours | Full Time QB Development & Mentorship
Spirals are Universal
They are everywhere in nature
They are as natur-al as it gets
Wouldn’t it make sense then…
To throw a spiral
We should throw as natural as possible?
“When you abandon making choices, you enter the vast world of excuses.”
-Wayne Dyer
Exercise your Superpower…
Your Power to Choose.
One Thought. Word. Action.
Over another.
Over & over.
Peace & Love everybody
Be Kind to one another
✊🏻❤️
MIKE LEACH ON DEVELOPMENT
"Everybody can work harder than they think they can. Everybody's a little better than they think they are."
𝙇𝙚𝙖𝙙𝙚𝙧𝙨 𝙢𝙖𝙠𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙣𝙙 𝙨𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨 𝙗𝙚𝙩𝙩𝙚𝙧.
They foster a culture of growth.
📹 via @CoachAJKings
Confidence is earned before the moment ever arrives.
Sean McVay nails this.
It comes from quality preparation. Intentional reps. Pushing yourself when it’s hard.
Do the work during the week, and when the moment gets loud, your mind can stay quiet.
That’s confidence.
If you want to upgrade your performance, start by upgrading your mindset.
If you want to upgrade your mindset, pay attention to how you talk to yourself and what thoughts you choose to listen to.
Matthew Stafford shares how his QB coach, Dave Ragone, once studied his performance after turnovers and sacks.
They found his stats on the next possession are exponentially better than league average.
“I just equate that to being able to compartmentalize…Be honest and real about it and not ultra emotional.”
In performance environments, your execution on the next play often depends on how long you stay attached to the last one.
The key is not wasting energy arguing with reality and training yourself to respond and re-engage quickly.
📹: Magic Mind
Game of the Year: Mamaroneck 42, North Rockland 41 in OT in a Class AA classic.
Here's a full video recap of the game between @MamkFootball and @NorthRocklandFB from Friday night. A game I wish went 10 OTs. It was that fun.
https://t.co/GDQtVW6gpN