Rick Quattrock

Husband, father, firefighter, truck driver, Washington Capitals Fan, Dallas Cowboys fan

[Philadelphia Phillies @Phillies]

The Phillies are saddened to learn of the passing of Al Holland, who spent parts of three seasons with the club from 1983-85. As a dominant closer, Al was an integral part of the team’s winning the National League pennant in 1983 and was an All-Star in 1984. The club and fans are forever grateful for his contributions and the legacy he leaves behind in Philadelphia.

We extend our heartfelt condolences to Al’s family, friends, and former teammates at this difficult time.

[Rick Quattrock @qrock424]

@sammisilber 🤣🤣🤣

[Rick Quattrock @qrock424]

@sammisilber I think you do a great job covering the Caps and I’m very appreciative that you answer questions that I have asked in the past

[Rick Quattrock @qrock424]

@sammisilber Odd that it’s on a Monday night

[Rick Quattrock @qrock424]

@larayapmaaq It’s the pin that locks a watch band into the watch

[Rick Quattrock @qrock424]

@TheCowboysNet The tackle positions are a problem. The best thing the Cowboys could do is move Tyler Smith to left tackle and move Tyler Guyton to left guard after teaching him to stop jumping offsides

[Citizen NYC @CitizenAppNYC]

BREAKING | Protests at BK Synagogue
3 people were arrested after opposing groups clashed at an event promoting real estate in Israel last night. Get live alerts and updates on Citizen.📲

[Rick Quattrock @qrock424]

@sammisilber Is there a way to watch these games?

[Sammi Silber 🏒 @sammisilber]

Sonny Milano will be moving on from the Capitals organization and has signed a one-year deal with the Swiss League's SC Bern, the team announced Wednesday.
https://t.co/iMurFZbJiy

[Jon Machota @jonmachota]

Source: The Cowboys and kicker Brandon Aubrey have agreed to a 4-year, $28 million contract extension

[Rick Quattrock @qrock424]

@TheCowboysNet Double star from the 90s is my favorite

[Around The NFL @AroundTheNFL]

Stephen Jones: Cowboys haven't received calls about potential George Pickens trade

https://t.co/RyEiwxQTMV

[NHL Public Relations @NHLPR]

The NHL announced a new multi-year, multi-brand partnership with Procter & Gamble (P&G) in Canada. The partnership, which launches ahead of the 2026 #StanleyCup Playoffs, brings several iconic P&G brands together under one expansive platform designed to support fans both at home and at the rink.

Read more: https://t.co/VE9eR1imFd

[Sammi Silber 🏒 @sammisilber]

Dylan Strome got himself excused from the faceoff for so that Alex Ovechkin could take the opening draw against Sidney Crosby.

[OCC44 @OCC44]

Updated #Cowboys Visitor list with 7 new names, including:

34: Cashius Howell, DE, Texas A&M
40: Brandon Cisse, CB, South Carolina
42: Chris Johnson, CB, San Diego State
53: Chris Bell, WR, Louisville
67: Treydan Stukes, CB, Arizona
New names marked in red below.

[Rick Quattrock @qrock424]

@jtuck151 They need to stop the drive killing false start penalties. Happens way to often especially by Guyton

[Rick Quattrock @qrock424]

@AdamSchefter Hopefully back to the Redskins

[Around The NFL @AroundTheNFL]

Broncos RB J.K. Dobbins to play "pissed off" in 2026 after missing half of '25: "I know that I can do it. It's gonna happen this year."

https://t.co/Arryck6M8v

[Detroit Red Wings @DetroitRedWings]

Coach McLellan says Dylan Larkin will not play tomorrow, will be on the trip and take it day-by-day.

[Rick Quattrock @qrock424]

@MikeKellyNHL @Tarik_ElBashir Not to mention one of the best at faceoffs