quad spin

Ride The Original Spin Studio In the T.O. Established 2002.

[quad spin @quadspin]

LOVE IS LOVE. Happy Pride!
❤️🧡💛💚💙💜 #LoveIsLove #Pride

[quad spin @quadspin]

Recognize this smile?? Maxine has been part of the Quad family since 2003 and is now our general manager. If you see her around the gym feel free to say hello! Though you’ll have to keep up with her hair colour 😉

[Traci Melchor @stayfabulous]

When you come for cardio and leave with life advice! Thanks for everything Mich @quadspin

[quad spin @quadspin]

POWER IS BACK ON⚡️⚡️
Classes will resume today. See you in the saddle. 👊 #happymonday

[quad spin @quadspin]

MOOD #TGIF #quadgoals

[quad spin @quadspin]

Wishing our Quad Fam a Happy Easter weekend! 🐰🐣 #quadspin #quadlove #quadsquad #family #greatful #happyeaster #toronto #fitness #fitfam

[quad spin @quadspin]

THEME WEEK IS BACK @quadspin
CHECK THE LINE UP
QUAD T.O APP
& reserve your ride, classes are… https://t.co/s5em0wFNx2

[quad spin @quadspin]

#WHATSYOURJAM
#CHECK THE QUAD T.O APP
#THEMEWEEK
#disclosure #dukedumont #joydivision #cutcopy… https://t.co/32rsyB5uju

[quad spin @quadspin]

#WHATSYOURJAM #THEMEWEEK starts Sunday FEB 18 check the @quadspin schedule on the QUAD T.O APP… https://t.co/QLENGaOuUQ

[quad spin @quadspin]

Couples and friends that spin together stay together ❤️
Take advantage of our VALENTINE’S DAY… https://t.co/8KYi5r8Y1d

[quad spin @quadspin]

@quadspin is offering 50% off a 10
class pass for ❤️VALENTINES DAY ❤️ ONE DAY ONLY. 10 CLASSES for $95 + hst (purchase on line or in person, limit one per person) GIVE THE GIFT OF #fitness #fitlife #healthyheart #happyheart #selflove #HappyValentinesDay

[quad spin @quadspin]

SPIN FOR A FREE SMOOTHIE
🍎🍊🍍🥑🥒🍓🍋🍒🍌
TEXT “POP” to 555888 to download the popjuicebar APP @ POP… https://t.co/LO80Fu9MdE

[quad spin @quadspin]

SPIN FOR A FREE SMOOTHIE 🥦🥑🍒🍎🍌🍋🍓🥕🍑TEXT “POP” TO 555888 for the popjuicebar APP @ POP Juice Bar https://t.co/eZnKWKC7ui

[quad spin @quadspin]

Tune in tomorrow 2/8 for @DisrupTVShow for interviews with @mschilli1 of @nyuniversity, Mark Lombardi of @MaryvilleU, & @goonth https://t.co/SuSGlEojsm #Innovation #EDU #Blockchain cc: @ValaAfshar @rwang0 11 AM PT/2 PM ET

[quad spin @quadspin]

THIS SUNDAY
4 TEACHERS, 3 HOURS
#YESYOUCAN
@steviebeatzz @biddell georgechaker #personalbest… https://t.co/PUyjC8hSwy

[quad spin @quadspin]

GET YOUR QUAD ON
MERCH LAUNCH TODAY & tonight // starts at 4:30
#getyourquadon #ohmyquad… https://t.co/sypVMtCyZ2

[quad spin @quadspin]

SIGN UP ON THE QUAD T.O APP / $35 +HST 2PM-5PM
Join us for an afternoon of challenging your… https://t.co/Sb2kbKvJLS

[quad spin @quadspin]

Rain or shine, sun or storm...winter, spring, summer, fall #teachallday #5classesdown… https://t.co/Vq8LiRgUNG

[quad spin @quadspin]

“You control the pedals, the pedals don’t control you” 🙌🏻repost @linita23 #quadmantra… https://t.co/Ji8Sb15biY

[quad spin @quadspin]

@LenaLeeLJP Hello! So sorry we missed this message u til now :( would like to message you privately. Followed you, please send along your email to @quadspin