Johnny B.

UK based. Love life and want to make the most of it. Fascinated by the latest scientific research on health, well-being, career and successful living.

[Johnny B. @qualitylifetips]

Excellent advice. https://t.co/10MXLkfLhS

[Dr. Kenneth L. Bowen @DrKLBowen]

Be a good listener. Your ears will never get you in trouble. - Frank Tyger #quote

[Johnny B. @qualitylifetips]

What we learn from the "mindlessly slim" (people who stay thin without really trying). Fascinating article. https://t.co/CVFMDOHP3O

[Johnny B. @qualitylifetips]

Is it safe to exercise twice a day? (Huffington Post) https://t.co/OuumtPz2GA

[Johnny B. @qualitylifetips]

There are many articles on how to apologize but few on how to accept an apology. Here's an interesting one. https://t.co/6K77auDWKl

[Johnny B. @qualitylifetips]

Seven major fears all successful people must overcome. (Entrepreneur) https://t.co/Gghk7jXctl

[Johnny B. @qualitylifetips]

Nine ways to make meetings more effective. (Entrepreneur) https://t.co/iYUHAR1Eqd

[Johnny B. @qualitylifetips]

Eight ways to create the discipline habit. (Entrepreneur) https://t.co/qJNi1V4Z9k

[Johnny B. @qualitylifetips]

7 Things Really Respected People do (https://t.co/77WocBOthh) https://t.co/mCJIa9yYqT

[Johnny B. @qualitylifetips]

Can mindfulness help with addictions? (Psychology Today) https://t.co/FOqxajYpFW

[Johnny B. @qualitylifetips]

Are you too busy to meditate? (Psychology Today) https://t.co/cbXEBtV1Ts

[Johnny B. @qualitylifetips]

"Most things couples disagree on aren't worth more than a day's combat." Don't go to bed angry with your partner. https://t.co/N5EiMX1lZP

[Johnny B. @qualitylifetips]

Why you should join Einstein, Edison, Rockefeller and Churchill in taking a nap every day. https://t.co/KG621AlMVW

[Johnny B. @qualitylifetips]

Having a nap may well improve your work productivity. https://t.co/hWcv181rsb

[Johnny B. @qualitylifetips]

Advice for dealing with negative people. https://t.co/lzHPwiRHTm

[Johnny B. @qualitylifetips]

How to deal with difficult people. https://t.co/tB6eo7P5af

[Johnny B. @qualitylifetips]

Sending an email of thanks or praise to someone every day increases your happiness. https://t.co/p1jvbSTEoK

[Johnny B. @qualitylifetips]

Predicting rain doesn't count. Building arks does.

[Johnny B. @qualitylifetips]

10 tips to make you more tidy now. https://t.co/kUJGhuJV45

[Johnny B. @qualitylifetips]

Is a messy desk hindering your productivity? https://t.co/3BJl08pXr8 #tidiness

[Johnny B. @qualitylifetips]

Multitasking? You could be losing up to 40% of your productivity? (Psychology Today) https://t.co/QYdEn59iih #multitasking