This is the only example of policing and healthcare in the United States that you need.
A hospital called police on an elderly woman in distress they insisted was simply causing a scene. She was then arrested and berated while having a stroke and died in police custody.
In Washington, DC: A white woman repeatedly calls her Uber driver a “nigger” and a “slave” after he tells her to get out of his face
“I employ you. I’m your boss.”
At the third quarter, plan to do some selfless-service. Can you volunteer or engage in social action? At Ekadashi, the 11th day after the full moon, regroup and asses your practice since the last new moon. What do you observe? What can you improve for the next lunar cycle?
Step by Step thread fo how to align spiritual practice with the #lunarcycle!!Tomorrow is the #newmoon - the introverted phase of your practice. Closely monitor a week of self-care and #spiritual practice until the first quarter. Go out less. Be as focused and healthy as you can.
When the #fullmoon comes, begin the extroverted phase of the cycle. That week, seek out friends to meditate with, go hiking or dancing, with spiritual intention. Attend spiritual events or festivals!
I rebranded my YouTube channel. It’s no longer called Tantra Thoughts. Now it’s called Emotionally Fit Yogi 🧘🏽♀️🧠
Check it out here: https://t.co/vGyVBZDcgm
#emotionalfitness