Queen Debby

[Manhood Lab @Lab_for_Men]

If she’s coming this weekend and you want to stay hard the entire time, start eating these 5 things today.

1. Zinc + dark chocolate snack 60–90 min before

[Fathers Diary @Fathers_Diary]

As a man,

1. Watching porn is mental illness
2. Watching porn damages your mind
3. Watching porn damages your family
4. Watching porn damages your behavior
5. Watching porn damages your spirituality
6. Watching porn causes financial blockage
7. Watching porn damages your appearance
8. Watching porn damages your relationships
9. Watching porn damages your facial expressions

When you quit porn;

・Your eyes become sharper
・You enjoy deeper sleep
・Become less irritable
・Become kinder to others
・Calmer breathing
・Less self-criticism
・More relaxed face
・More ideas appear
・You wake up lighter
・You stop overeating
・Future anxiety fades
・Fewer racing thoughts
・Less impulsive buying
・More motivation to train
・Your room stays cleaner
・Less time on social media
・Small things make you happy
・Everyday life feels meaningful

Quitting porn is by far the best decision a man can make for himself and his family.

[‏ً @TAFELMUKOVIC]

I have the test kits, 50 cedis.

[Nikkiepearls @nikkieofpearls]

Na dis video bright pass😃

[KALYJAY @gyaigyimii]

"As a man"

[Prince Fynn @Prince_Fynnd]

Dear men,

1. Watermelon and beetroots give you erection.

2. Eggs and garlic boost your Testosterone levels.

3. Kegel exercises and maca root give you stamina.

4. Avocado and banana give you strength.

5. Pomegranates and oysters increase your sex drive.

6. Bitterkola and coconut make you last longer.

7. Drinking 3 litres of water and sleeping for 8 hours a day will boost your metabolism.

8. Tigernuts and dates boost your performance.

9. Eat these daily to naturally boost your overall sexual health.

Repost for others to learn!

[Glorious God @GloriousGod01]

If you are between the ages of 20 and 25, please take this seriously.

Try and start investing at least 2,000 naira daily or 60,000 naira monthly in mutual funds.

Before you turn 40, that is in 15 years, you would be sitting on approximately 47.8 million naira with a monthly interest of approximately 669,200 naira. Every single month. Without stressing.

20 years? Approximately 112 million naira with a monthly interest of approximately 1,566,600 naira.

And that is just with the assumption of 2,000 naira daily. As your income grows and you increase your deposit, you could hit 300 million naira before you turn 40.

The time looks long but you are young. Time is the one thing you have that older people wish they could buy back.

Not everyone will build wealth through business. But mutual funds, conservative option please, gives you steady and guaranteed returns without the stress of running a business. This is the surest path for anyone willing to be consistent and patient.

Many people needed this information during their youth and never got it. I am giving it to you now for free. I just want you to make it.

Please start now.

Above all, love God.

[Dr.Shades 🩺 @doctorshadess]

BEFORE YOU INVITE THAT GIRL FOR A SLEEPOVER, WATCH THIS :

[Ama 🌷 @amah_salma_]

HOW TO QUIT PORN FOR GOOD.

Not for 7 days. Not for a month. For life.
If you're tired of relapsing, this thread is for you. 🧵

[Yeboah Agyekum Francis @AgyekumYeboah]

Answered 🤗👌

[عماد الشريف @3madAlshareef]

عدّل نومك بشكل دائم باستخدام هذا الجدول👇

- تنام 8:00 مساءً → تصحى 3:30 صباحًا
- تنام 8:30 مساءً → تصحى 4:00 صباحًا
- تنام 9:00 مساءً → تصحى 4:30 صباحًا
- تنام 9:30 مساءً → تصحى 5:00 صباحًا
- تنام 10:00 مساءً → تصحى 5:30 صباحًا
- تنام 10:30 مساءً → تصحى 6:00 صباحًا
- تنام 11:00 مساءً → تصحى 6:30 صباحًا
- تنام 11:30 مساءً → تصحى 7:00 صباحًا

احفظها وطبقها👍

[Engr Olami @Engr_Ashile]

File your car documents like this and see how policemen will respect you

[NocheSinRostroX @NocheSinRostroX]

ALIMENTOS QUE PUEDEN REEMPLAZAR A LA VIAGRA

1. SANDIA

[Gabriel @beterdays_ahead]

What exactly is an ETF?

An ETF (Exchange-Traded Fund) is a basket of investments, such as stocks, bonds, or commodities, that you can buy and sell on a stock exchange like a regular stock.

Why do people like ETFs?

Diversification, one investment can give you exposure to many assets.
Lower costs, many ETFs have relatively low fees.
Easy to buy and sell, they trade throughout the day.
Less reliance on one company, your money is spread across multiple holdings.
Great for beginners, ETFs can make diversification easier.

You don’t have to pick 20 different stocks yourself.

One ETF can give you exposure to many.

As always, understand what an ETF holds and its risks before investing.

[Michael Akomeah @akomeahmessiah]

I’ve really regretted buying @TelecelGhana fixed broadband… smh

[Manhood Lab @Lab_for_Men]

• Do kegel exercises daily - 3 sets of 20
• Do reverse kegels - most men skip this
• Practise box breathing - 4 in, 4 hold, 4 out
• Run or cycle 4x a week - stamina transfers
• Cut porn completely - it kills real sensitivity
• Avoid alcohol before intimacy
• Take ashwagandha 600mg daily for anxiety
• Eat dark chocolate 85% - improves circulation
• Do squats and hip thrusts - pelvic strength
• Sleep 8 hours - fatigue ends things fast
• Drink beetroot juice - nitric oxide and blood flow
• Lose belly fat - it improves everything

Lasting longer is a skill.
Skills are built with habits. Not pills.

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

12 Testosterone builders for men

🍀Watermelon

🍀Dates

🍀Eggs

🍀pineapple

🍀Garlic

🍀Banana

🍀Tiger nuts

🍀Avocado

🍀Ginger

🍀Bitter kola

🍀Coconut

🍀Cloves….show more

[Gabriel @beterdays_ahead]

I’m a financial educator, and I’ll tell you this:

Buying stocks alone won’t necessarily make you rich.

You also need cash flow to keep investing, survive emergencies, and build your portfolio consistently.

Build your income.
Create cash flow.
Then invest consistently.

Wealth needs both income and assets.

[BARON REIGNS @dfw_baron]

The best universities in Ghana you can attend and not be unemployed after graduation:

1. HTU
2. ATU
3. KTU
4. TTU
5. UPSA
6. GHANA TELECOM
7. UNIMAC
8. WISCONSIN
9. CENTRAL UNIVERSITY
10. VALLEY VIEW UNIVERSITY

[GehGeh @official_Gegeh]

Control your lust and you’ll understand how boring 80% of women are.