John

[Wall Street Apes @WallStreetApes]

HOLY CR*P 🚨 A sophisticated corporate hiring pipeline was setup to hire refugees in the United States with over 500+ major companies under the Biden Admin called ‘WelcomeUS ‘ in 2021

Honorary Chairs of the committee are
- Barack Obama
- Hillary Clinton and Bill Clinton
- Michelle Obama
- George W. and Laura Bush

- An Iranian American who was the founding CEO
- Barack Obama’s director of White House Domestic Policy serves
- Institutional support from Rockefeller Philanthropy Advisors

Notable Companies in the Network

Amazon, Microsoft, Google, Meta, Cisco, Salesforce, Uber, Verizon, T-Mobile, Walmart, Target, Starbucks, IKEA, Gap Inc., Levi Strauss, Chobani, Marriott International, Hilton, Hyatt, Chipotle, McDonald's, Wendy's, FedEx, UPS, DHL, Accenture, Deloitte, EY, ManpowerGroup

And many more companies (I included more in the video)

Democrats literally facilitate the mass invasion of America and then setup a coalition of all our major corporations to hire the refugees ahead of Americans

Right on their sites homepage is training material to become a US Citizen. Democrats are literally replacing the American People

Again, HOLY CR*P

[Rawhide @rawhide_dutch]

@catturd2

[Afshine Emrani MD FACC @afshineemrani]

I'm a cardiologist. Erling Haaland just scored twice to knock Brazil out of the World Cup. And the fuel behind the freight train is the most fascinating nutrition story in sports — because it quietly rejects almost everything the "performance nutrition" industry sells.
No protein powders. No shakes. No engineered supplements. Just real food — around 6,000 calories a day of it.
Beef heart. Beef liver. Tomahawk steaks. Sea bass. Eggs on sourdough. Raw honey. And milk he drives to a Cheshire farm to buy fresh from grass-fed cows.
He said it plainly in his documentary: "People say meat is unhealthy. Which meat? The one from McDonald's — or the local cow eating grass right over there?"
That distinction is the whole thing. And as a cardiologist, it's the distinction I wish every patient understood.
Here's the science under the eccentricity.
Organ meats — heart and liver — are the most nutrient-dense foods on earth. Beef liver is arguably nature's original multivitamin: staggering levels of B12, folate, vitamin A, copper, and iron in a form your body absorbs far better than any pill. Beef heart is loaded with CoQ10 — the exact cellular-energy molecule I recommend to patients, the one statins deplete, the one that powers every heartbeat. Our ancestors prized these organs and ate the muscle meat second. We reversed it, then wondered why we needed supplements.
His food philosophy, in his own words: "Eat real, with as few ingredients as possible." That is, essentially, the entire evidence base for cardiovascular nutrition compressed into six words.
Now — the honest caveats, because I'm a physician, not a hype man.
6,000 calories works for Haaland because he's a 6'4" elite athlete burning through it across a 50-game season. For a sedentary adult, that's a fast track to metabolic disease. Copy the principle, not the portion.
Raw milk carries genuine infection risk — the CDC and European food agencies warn against it, and I don't recommend it for most people. Grass-fed and pasteurized captures nearly all the benefit without the danger.
And that much red meat isn't automatically optimal for everyone. Your ApoB, your Lp(a), your genetics, your metabolic health all determine how your body handles saturated fat. I've written about this — same diet, different DNA, different arteries.
But strip away the extremes and Haaland is teaching a lesson worth learning: the "performance nutrition" aisle is largely a marketing invention. The most powerful fuel on earth isn't in a tub. It's food your great-grandmother would recognize.
There's a detail I love most. Despite earning £525,000 a week, he still cooks his own food. And before big home games, he eats his father's homemade lasagne — the same father, a former Premier League player, whose legacy he told himself as a boy he'd surpass. The man he's trying to eclipse is still in the kitchen, feeding the monster he helped build.
Talent gets you noticed. Discipline in what you put in your body — every single day, when no one's watching — is what turns a gifted kid into the machine that ran through Brazil.
Most people will just watch the goals and say "he's built different."
He is. Because he decided to build himself that way — one plate of real food at a time.

[John @quercusfalcata]

@hippojuicefilm That’s a 2X6

[Botticelli@ @Botticelli43512]

@Rothmus

[Cernovich @Cernovich]

Revealing.

[Amiri King @AmiriKing]

I’m starting to realize that accusations of ‘white privilege’ come from a place of cope and envy.

If white privilege exists, have you ever thought that maybe we receive better opportunities because:

- we live in harmony
- our neighborhoods are peaceful
- we resolve conflict through dialogue
- our Wendy’s doesn’t have bulletproof glass
- we raise our children
- we bring value to society’s table

You don’t lack ‘white privilege.’

You are just historically loud, dramatic, violent, and an all-around net negative to any workplace or community.

Call me racist. Whatever.

But you can’t call me a liar.

[Mario Nawfal @MarioNawfal]

🇺🇸🇧🇷 MIKE BENZ: WHY DID THE CIA TRY TO OVERTHROW BOLSONARO’S GOVERNMENT

“Why did the Biden CIA try to overthrow the Bolsonaro government in Brazil?

This was a pro-U.S. political party.

Lula was tied at the hip with China, divested from U.S. contracts, and massively reduced the footprint of U.S. aligned policies in the second biggest country in our hemisphere.”

Source: @overton_news @MikeBenzCyber

[John @quercusfalcata]

@ElonMusk_LordX Mona Lisa

[Faraz Pervaiz @FarazPervaiz3]

🇬🇧UK: GRAPHIC WARNING ⚠️

Minor British girls were having lunch at a restaurant. A Pakistani Muslim man sexually harassed the girls. He masturbated in front of them, and no one dared to stop him.

This person should be in jail.

Please share for awareness.

[ꪻꫝể ꪻꫝể @TheThe1776]

Vietnamese man living in the U.S. for 50 years said Why bow to certain communities? Approximately 2 million Vietnamese has lived here since 1975, thrive with businesses, engineers, doctors, contributing more than taking, without demanding language use or apologies.

[🏛 🌹PeriklestheGREAT 🌹 🏛 "Vox Populi, Vox Dei" @PeriklesGREAT]

Black Violence is a
DANGER to society !

Black on White Violence is
41 Times higher than the
reverse ....41 X 👆 🧵

Black on Black Violence
kills approximately 90% of
blacks .

HARSH Penalties are NEEDED NOW !

[Defiant L’s @DefiantLs]

Democrat nominee, running to represent Nashville says,

“I hate the city, I hate the bachelorettes, I hate the pedal taverns, I hate country music, I hate all of the things that make Nashville. I hate it."

[John @quercusfalcata]

@wmahoney5 Never!

[Amiri King @AmiriKing]

This isn’t Iraq.

This isn’t Afghanistan.

This is MEMPHIS.

Nobody should have to live amongst this.

[Sahil @ExtraTimeMeme]

@Nas_tech_AI I tracked it down the interview with Mike Benz. Here’s the full link: https://t.co/NpfWthAMfn

[Dries Van Langenhove @DVanLangenhove]

I just received the written verdict. It's very long so it will take time to analyse everything, but the 12 month prison sentence appears to be a suspended sentence.

The irony is that I have been fighting against mass migration for well over a decade now, and it has gotten me a prison sentence. But this prison sentence is suspended most likely because the prisons in Belgium are literally full of (illegal) migrants.

The regime's strategy is probably also to weaken public outrage by giving me a suspended sentence. Most people don't realise that the end result of such a sentence is the same.

One politically incorrect tweet can now put me in jail. One meme sent by someone else in a groupchat I am in, can turn the suspended sentence into an effective one.

This suspended sentence is the gravest form of censorship they could pursue and an effective way to kill activism.

The consequences of this verdict are insane. They're doing this to me to send YOU a message. It is now possible in Europe to be convicted for memes posted by someone else in a groupchat. People will now not only self-censor en masse, they will also distance themselves from eachother out of fear of being convicted for what OTHERS say or joke about.

Personally, this verdict means I will have an even harder time to do business, get a loan, travel abroad and do basically anything a young father, entrepreneur and activist would have to do.

It's a dark day for freedom of speech and for Europe. It's a very dark day for me, my family and my fellow activists, as seven years of terror will now turn into many more years of terror.

But I will not back down. Never.

Being convicted by a regime that wants to destroy its own people is a medal of honour and I will wear it with pride.

If you want to support me, share this message. Raise awareness of this injustice.

These are just my first thoughts. I will give a full reaction soon. (photo by ©Photo News)