quietnote

quietnote is here to help you better understand the practice of mindfulness all through music.

[Advocacy Matters @AdvocacyMatters]

Advocacy Matters Pamper Day-We all had a wonderful time. Thank you to all our Amazing Volunteers. See our volunteers enjoying Mindfulness from Quietnote. So important for well-being.#welbeing #volunteersweek #WellbeingWednesday #volunteering

[quietnote @quietnote1]

This is your daily reminder to be patient with yourself and trust the process 😇

#mentalhealth #healthyliving #mindfulness #mindfulmusic

[quietnote @quietnote1]

A key element of mindfulness through music is using sound as our focus, such as here with different tones on my classical guitar 💚 🎶

[quietnote @quietnote1]

Awesome to see quietnote in tune being featured across the @GrBhamChambers and @ffchamber this week! 😁

#quietnoteintune

[quietnote @quietnote1]

It's one day since we launched quietnote in tune and the response has been huge! 🔥

[quietnote @quietnote1]

quietnote in tune is here! Link in bio for all the info you need 🌱 🎶

#quietnoteintune #intune

[quietnote @quietnote1]

Let's have 'em 👇 👇 👇 #winoftheweek

[Sport 4 Life UK @Sport4LifeUK]

What a fantastic Quarter 1 team meeting 😊

We reviewed our Q1, received internal Neurodiversity training, & enjoyed some 'Mindfulness through music' delivered by the fantastic @quietnote1. We wore red to show support for the 'Go Red for Dyslexia' campaign by @SWDyslexia
#goteam

[Alpha Works @alphaworksB1]

We’re so glad our members enjoyed the mindfulness mediation session with music, hosted earlier this month by @quietnote1 Here’s to many more! 🧘🎼

[quietnote @quietnote1]

Really appreciate this, @PaulCadmanUK. Fantastic to sit down and chat this morning. Looking forward to running some workshops for you!

[Paul Cadman 🇬🇧 @PaulCadmanUK]

Absolute pleasure meeting, Will this morning from quitenote - have a look at his website and what he does around wellness workshops with music- @StepsToWork @WeAreSPR_ @paullat25961864 @HussainNadyia @rowlesvicki2 @barriehodge81 @tinaloucostello 👍🏻

[Classical Music @ClassicalMusic_]

quietnote's Will Crawford on achievable mindfulness
https://t.co/x20Gg3Knap @quietnote1

[quietnote @quietnote1]

We don't spend too much time on Twitter so head over to our other socials to keep up to date with everything we're up to 😌🌳🎶