Birds only sing when they feel safe, thus signaling on a deep, cellular level that you are safe too. Their frequencies calm the nervous system, lowering cortisol and anxiety. Birdsong is nature’s medicine.
Please fall in love with someone who genuinely wants you, patiently waits for your messages, understands you even in your madness, talks to you after a fight. The right person sees the mess and moods but still chooses you.
when you are beautiful or high aura (or both) people will 100% always exclude you, mistreat you, attempt to humiliate you or generally be weird. this is the non-negotiable cost
You should think very highly of yourself. Not out of ego, but because of growth. You know what it took for you to become you: The battles nobody saw. The sacrifices nobody applauded. Growth deserves recognition. Respect your resilience. Honor your journey. Know your value.