Quintin van Heerden

[Quintin van Heerden @quinvh]

Afternoon spin🚵
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#cycling #mtb #vineyard #tablemountain #capetown #durbanvillehills… https://t.co/c6E43w9pEP

[Grobler Basson @KingdomTraverse]

FARbar... @racefood #andorra #chooseadventure #choosemountains #realfood #hardekernexpeditions @HamRaoul @quinvh

[Grobler Basson @KingdomTraverse]

#transbaviaans top tip: Train!!!! a great team mate @ledlensersa and @racefood got me to the… https://t.co/ktmC7Dbq7A

[Raoul Hamman @HamRaoul]

Trans Baviaans was like a day race with the Led-Lenser XEO 19R light! @KingdomTraverse @LedlenserSA @quinvh

[Quintin van Heerden @quinvh]

Thanks to @LedlenserSA we won't have a problem riding at night on this weekend's #TransBaviaans 🚵

#cycling #gear

[Quintin van Heerden @quinvh]

Night runs in D'ville 🌌
@LedlenserSA @KingdomTraverse
#nightrun #citylights #ledlenser

[Quintin van Heerden @quinvh]

Stage is set for the #Ledlenser #Simola #nightrun
@LedlenserSA @simola @ColumbiaSA
#knysna #southafrica #hills

[Quintin van Heerden @quinvh]

Stage is set for a great #nightrun in the #Simola hills🌌🏃
@LedlenserSA @simola @KingdomTraverse

[Grobler Basson @KingdomTraverse]

Soaking up some sun before heading back to a cold CPT!
@ComradesRace @racefood what a race, what a day....

[Quintin van Heerden @quinvh]

@SageCanaday Look what I found in the #Comrades2016 race pack. Thanks for your coaching videos, helped me prepare!

[Quintin van Heerden @quinvh]

En route to the @LedLenserSA @pureadventures #Wartrail 🙌

@racefood @Salomon_SA @suunto @SuuntoSA

[Quintin van Heerden @quinvh]

En-route to #Wartrail2016🍵

#run #bike #paddle #wilderness #adventure #mtb #trailrun #friends… https://t.co/F5seVnUhGF

[Quintin van Heerden @quinvh]

@dghugo

[Quintin van Heerden @quinvh]

Hydration station💦 @nuun_sa

[Quintin van Heerden @quinvh]

https://t.co/ODtaF1Sfbb #GetUsedToGreat

Now we're ready for action @KingdomTraverse @nuun_sa

[Quintin van Heerden @quinvh]

Teaser for our coming #KingdomTraverse video
📷: @shotboet

#SuuntoTraverse
suunto kinculture… https://t.co/cyIvq3l4e1

[Quintin van Heerden @quinvh]

@KingdomTraverse @suunto @SuuntoOfficial

[Quintin van Heerden @quinvh]

Psyching ourselves up for the final big climb on the last leg of #kingdomtraverse #SuuntoTraverse #tbt

[Gideo @GideoR_M]

Day 4- Thats not the kayak leg, but the bike leg at the bottom. #hikeabike #swimabike @KingdomTraverse @suunto

[Grobler Basson @KingdomTraverse]

Riding along the malibamatso river on yesterday's stage. #KingdomTraverse #SuuntoTraverse @visitlesotho @suunto