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Recent innovations in vaping devices include those that resemble miniature toys, including soda bottles, snow cones, and popsicles, which may be more attractive to youth and teens. Find effective ways to talk with your teen about #vaping. We can help you: https://t.co/ZgZzsIeiDN
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#nicotine#withdrawal symptoms do subside over time. Try relaxation techniques, such as getting a massage, soaking in a hot bath, or breathing deeply through your nose and out through your mouth for ten breaths.
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Quit Coaches are trained to help people who #smoke or #vape to quit. They understand what you are going through and give callers encouragement, support, and helpful tips. Call 1-800-QUIT-NOW (1-800-784-8669).
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The urge to smoke will come and go. Try chewing on carrots, pickles, apples, celery, sugarless gum, or hard candy as a substitute for smoking. Call 1-800-QUIT-NOW (1-800-784-8669) and and speak to a Quit Coach for more tips.
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E-cigarette aerosol is not harmless. The use of products containing #nicotine posedangers to children, those who are pregnant, and fetuses.
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Triggers are the things that make you want to smoke. Different people have different triggers, like stress, sipping coffee, going to a party, or smelling #cigarette smoke. Do you know yours? Get help quitting #smoking or #vaping by calling 1-800-QUIT-NOW (1-800-784-8669).
The Nicotine Use Prevention and Control Program (NUPAC) works with communities, schools, and organizations across N.M. to implement activities that decrease the harmful and addictive use of commercial tobacco outside of its traditional, sacred, or ceremonial purposes.
Many people think that smoking or vaping can ease anxiety, but that’s not the case. It’s never too late to stop #smoking or #vaping. Call today to start your path to a cleaner, healthier life. Our Quit Coaches are standing by at 1-800-QUIT-NOW (1-800-784-8669).
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You’re thinking of quitting #vaping or #smoking. Do you know the reasons you want to quit? Do you want to be healthier? Save money? To keep your family safe? All those reasons?
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Quitting #smoking is one of the most important actions people can take to improve their health and the best way to protect family members and others from #secondhandsmoke. If you’re ready to quit and need help, call our Quitline at 1-800-QUIT-NOW (1-800-784-8669).
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When you call our Quitline, you can speak confidentially with a highly trained quit coach.
Coaching help is available in several languages, and services are FREE.
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The health benefits of quitting #smoking can help most of the major parts of your body, from your immune system to your DNA. Get FREE help quitting all #nicotine and vaping products. call 1-800-QUIT-NOW (1-800-784-8669).
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Don’t let #nicotine slow you down! Quitting #smoking is one of the most important actions people who smoke can take to reduce their risk for respiratory diseases.
Source: https://t.co/QNtrhFHkPG
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