Roadmap to Health New York

A mobile health fair in New York that works to remove barriers to health care & educate individuals about how they can protect, maintain & improve their health.

[Roadmap to Health New York @R2H_NY]

Being #hydrated doesn't mean you have to drink copious amounts of water! @NYtimes has tips on how you can boost hydration with food, the truth behind #electrolytes, and how much water you should really be drinking. Learn more here: https://t.co/lL5iB5OEJ4

[Roadmap to Health New York @R2H_NY]

Did you know #bladdercancer is the 4th most common cancer? You can lower your risk of being diagnosed by eating healthy and avoiding processed foods! Learn more from @healthnygov here: https://t.co/RlirpniJHc

[Roadmap to Health New York @R2H_NY]

#Peanutbutter is delicious, loaded with vitamins, and can help prevent heart disease and #diabetes! Tap the link from @health_com_ to learn more about this healthy snack: https://t.co/0qonQBS7WB

[Roadmap to Health New York @R2H_NY]

#Allergies and common viruses could make handling #asthma harder for you this time of the year. Tap the link from @nyphospital to learn tips on how to help handle your asthma during the cold weather here: https://t.co/EXn6Uv7leU

[Roadmap to Health New York @R2H_NY]

Need to brush up on your #nutrition facts? Visit @nycHealthy for nutrition tips, #healthyfood suggestions, and unhealthy practices to avoid here: https://t.co/uOZhSR7dSw

[Roadmap to Health New York @R2H_NY]

Are you getting enough of the sunshine vitamin? Learn from The New York Times about vitamin D and how you can get your healthy dose throughout the winter! Tap the link: https://t.co/B6o3NjIC2O

[Roadmap to Health New York @R2H_NY]

Approximately 2,200 people are diagnosed with #livercancer in NY each year. Without your #liver, you can't store and filter the nutrients your body needs! Tap the link from @healthnygov to learn more about liver cancer and its potential risk factors here: https://t.co/NCYUN7iCkS

[Roadmap to Health New York @R2H_NY]

Happy bones could mean a happy you! #Calcium is responsible for strengthening your #bones and keeping your muscles and nerves healthy. Tap the link from @MountSinaiNYC to learn more about the potential benefits of calcium here: https://t.co/xtymfFZK39

[Roadmap to Health New York @R2H_NY]

January is National Blood Donor Month! Donating #blood can take as little as 10 minutes and can potentially save someone's life. Tap the link from @nybloodcenter to learn about the process and how you can help: https://t.co/Q5Ysbs8WXS #blooddonation

[Roadmap to Health New York @R2H_NY]

Did you know high blood pressure, high blood cholesterol, and smoking can all contribute to #heartdisease? Learn more about heart disease and the different types of heart conditions from @healthnygov here: https://t.co/GSJ7ybWQSV

[Roadmap to Health New York @R2H_NY]

#Glaucoma is one of the leading causes of #blindness in the world and impacts thousands of adults across the state. For Glaucoma Awareness Month, try learning through @MountSinaiNYC about glaucoma, symptoms, and treatments here: https://t.co/Sghd3j02Pp

[Roadmap to Health New York @R2H_NY]

Looking for a #NewYearsResolution? How about being active daily? You can get started early by checking out and incorporating @nytimes' 7-minute workout plan below! Be sure to consult your doctor before starting a new exercise regimen.
https://t.co/VrHubd80VX #fitness

[Roadmap to Health New York @R2H_NY]

It’s important to reach out if you are struggling with your #mentalhealth this holiday season and any time of the year. Don’t be afraid to seek help through a hotline or by contacting a doctor. If you need more tools, you can help through @NYSOMH here: https://t.co/HC7WXzUdIm

[Roadmap to Health New York @R2H_NY]

Warm wishes for a happy Kwanzaa!

[Roadmap to Health New York @R2H_NY]

Merry Christmas and Happy Holidays!

[Roadmap to Health New York @R2H_NY]

Did you know that eating too much #salt can lead to high blood pressure, heart disease, and stroke? Tap the link from @healthnygov to learn more about foods with high and low sodium and how to stay healthy!
https://t.co/5aMwWXwQvX #nutrition

[Roadmap to Health New York @R2H_NY]

Sometimes people do not experience symptoms in the early stages of #coloncancer. That's why getting screened regularly is essential to staying safe. You can find out more about #colon cancer, its risks, and treatment from @mayoclinic here: https://t.co/vHQvRJW31f

[Roadmap to Health New York @R2H_NY]

Hanukkah Sameach and Happy Holidays!

[Roadmap to Health New York @R2H_NY]

Did you know that there are millions of Americans with high blood pressure? #highbloodpressure can lead to heart disease and strokes, which are a leading cause of death in Americans. Learn from @healthnygov about causes and treatments here: https://t.co/x8bYuzMbpg #hypertension

[Roadmap to Health New York @R2H_NY]

While there may not be a cure for #migraines, it's good to know how they're caused and if you can prevent them. Tap the link from @MountSinaiNYC to learn more. If you are experiencing symptoms, please consult your doctor. https://t.co/30NdCV6YMg
#headaches