Ryan Elfring

NSU XC/TF

[NSU XC/Track & Field @NSU_XCTF]

𝑪𝑹𝑶𝑾𝑵 𝑯𝑬𝑹 👑

Jillian Thorning becomes the third SSC Women's Cross Country Individual Champion in program history!

#HungryForMore // #SharkCounty

[NSU XC/Track & Field @NSU_XCTF]

meet day in the sunshine state 🌴

📊 https://t.co/I5KlnRJRk7

#HungryForMore

[Ryan Elfring @r_elfring]

@Xbox Spxrtzn

[Chelsea FC @ChelseaFC]

THE CHAAAAMPIONSSS! 🎶

#UCLDraw

[Ryan Elfring @r_elfring]

I am excited to announce my verbal commitment to Nova Southeastern University where I will be continuing my athletic and academic career. I would like to thank my coaches, teammates, and family for supporting me and helping in achieving my dreams. Fins up!🦈 @FHS_Athletics1

[MESPYs @YsMesp]

Congrats to these Ocala Star Banner's First Team All County Boy's Cross Country runners:
CLAYTON KNIGHT MOP?
CEDRIC MCFADDEN MOP?
MIGUEL CRUZ MOP?
RYAN ELFRING
MATT LAMMENS
KARTIK KOTI
@vanguard_high @magicbuc @TCHSCeltics @FHS_WildcatLife @AP_Writess @MCPSActivities @OcalaPreps

[Chelsea FC @ChelseaFC]

Happy birthday, Mase! 🎁

[Ryan Elfring @r_elfring]

@Rap Hero’s and villains all day

[Ryan Elfring @r_elfring]

I am very grateful to be a Positive Coaching Alliance Triple-Impact Competitor scholarship program recipient! Thank you very much to the Tampa Bay chapter of PCA for giving me such an amazing opportunity. @PCA_TampaBay @FHSWildcatXC @FHS_Athletics1 @OcalaPreps @OcalaStarBanner

[Ryan Elfring @r_elfring]

@davidguetta 229

[Ryan Elfring @r_elfring]

@WestPortXC @FHSWildcatXC Thank you @WestPortXC , huge congratulations to Mia

[Ryan Elfring @r_elfring]

Great day at regionals representing @FHS_Athletics1 @FHSWildcatXC . Senior year highlights included a great team & PR 17:13 @OcalaPreps @OcalaStarBanner

[Ryan Elfring @r_elfring]

Getting ready for regionals @OcalaPreps @FHSWildcatXC @FHS_Athletics1

[Ryan Elfring @r_elfring]

Thank you @PCA_TampaBay for hosting the Triple-Impact Competitor finalist event. I am honored by the opportunity to be a finalist.

[Ryan Elfring @r_elfring]

@NFLonCBS Josh Allen