Ross Evans

[Ross Evans @r_evans86]

@NUFC

[Ross Evans @r_evans86]

@NUFCblogcouk Rough attempt at a minimalist one (scraps of paper to cover up attempt at seahorse tails)

[Ross Evans @r_evans86]

@LEGO_Group Yes please

[Ross Evans @r_evans86]

@evans98jake @HungerfordTown @jeffyoud23 @S4sSportsAgency Nice one Jake, proud of you 👏

[Ross Evans @r_evans86]

@LondonMarathon 🔴

[Ross Evans @r_evans86]

@Zoologist_Jess Bribery.

[Ross Evans @r_evans86]

@Jennifergaunt11 @JRGreen99

[Ross Evans @r_evans86]

@mozzy_jp @ArrowXL_Help @ArrowXL Looks like I am also in a similar position with @ArrowXL_Help today. Out if interest @mozzy_jp have you had your matter resolved by them yet?

[Ross Evans @r_evans86]

@AYEARFORHOPE @Novice__Runner @UKRunChat You’re closest to my times! 20:41 44:08 and 1:38:48. I’ve a marathon of 3:28:38 as a benchmark for you

[Ross Evans @r_evans86]

@Novice__Runner @UKRunChat 5k 20:41
10k 44:08
HM 1:38:48
M 3:28:40

[Ross Evans @r_evans86]

@Run4Wales @HOKAONEONE Gearing up for my first ever ultra marathon and 🤞🏻 a new marathon pb!

[Ross Evans @r_evans86]

@Run4Wales @CardiffBayRun @NewportWales262 @BarryIsland10K @Porthcawl10K I’m up for this, count me in please!

[Ross Evans @r_evans86]

@Run4Wales @ABPSouthWales @NewportWales262 @alexdunn126

[Ross Evans @r_evans86]

@Conway_Sean Maude

[Cardiff City Academy @CF11Academy]

79 - GOAL! A superb curling effort from Evans drives into the top corner of goal from 25 yards. (1-7)

#CityAsOne 🔵⚽️🔵⚽️

[UKRunChat @UKRunChat]

RT this & follow @RunBournemouth to be in the Sunday 6th May draw to win:
2 x entries into race distance of your choice and an Official BMF merchandise bundle. 1 winner. With 8 different races to choose from there really is something for everyone. Good luck!

[Ross Evans @r_evans86]

3:28:38! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🥇🏃🏻‍♂️🔥 @ Newport, Wales https://t.co/mzHFHcQFnf

[Ross Evans @r_evans86]

Marathon#2 @parismarathon 🕞3:37:14 🥇New PB, but disappointed to miss my sub3:30 🎯Hit the wall hard at mile 23 in the ☀️☀️! Sunny Paris was beautiful though and thoroughly enjoyed our first family trip abroad! #ParisMarathon #ukrunchat

[Ross Evans @r_evans86]

We did it! 3:37:14 🇫🇷☀️🏃🏻‍♂️🥇🙌 #parismarathon #daddysgirl #pb @… https://t.co/J93ly1ryRH