RRoethler

Assistant Wrestling Coach, Johnston High School

[The Coaches' Journal @TheCoachJournal]

10 Ways to Get Better:

1. Be coachable
2. Eliminate distractions
3. Attack your weaknesses
4. Compete against the best
5. Learn from your teammates
6. Watch film and take notes
7. Live in the weight room
8. Prioritize rest and recovery
9. Believe in yourself
10. Keep fighting

[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[RRoethler @r_roethler]

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[Drew Maddux @DrewMaddux]

Alabama Football program’s VALUES:

• Do your Job.
• No Excuses.
• Outwork Yesterday.
• Trust the Process.
• Be a Champion.
• Never Satisfied.
• Stand for Something.

[Ubasa Wrestling @UbasaTrained]

👀👂🏽

[The Coaches' Journal @TheCoachJournal]

Tom Izzo on toughness:

[Warrior Wrestling @WVHSwrestle]

Couldn’t say it any better myself!