๐ฑTechnology has the power to help make running a more enjoyable experience & build consistent exercise habits across London.
๐โโ๏ธHere's a look at some of the most engaging running apps & platforms that are keeping Londoners motivated.โคต๏ธ
#STHCommunity
https://t.co/EdTpGEwQQD
#SportsTech can be a powerful tool in creating a positive company culture & boosting staff engagement .
๐โโ๏ธ#STH member @Racefully have partnered with Juno, a workplace wellbeing platform to launch a "Summer of Sport" challenge to their members.
Read more:
https://t.co/SVhEW2R4KZ
Out of 1,158 studies, 89% reported "significant positive relationships" between physical activity and mental health - @JWBMentalHealth via @HC_magazine
https://t.co/1N3m7aTqhi
Is walking good for you? YES! Not really a surprise but this is a great summary of the science from @Brads_science - including whether you really need 10,000 steps a day
https://t.co/UF3LgGwe2Q
Building connections with friends and co-workers is at the heart of everything we do - here's our co-founder @chrispointon speaking about the power of virtual communities for physical activity.
"Sport has a special place in the social fabric of many communities."
This month we looked at the impact of communities within sports with some amazing insight from @TheRFL, @OurParksUK and @Racefully.
Sport communities really can make a difference. โฌ๏ธ
https://t.co/TmSM27ca5l
BREAKING: Could you be one of the world's first running mayors?
Today we're launching a new campaign to find local Running Mayors to advocate for everyday running.
Is it you? Or someone you know?
https://t.co/3OeQXxVAsv
We love the @captaintommoore campaign to keep our spirits up and support people who are lonely. Join the #WalkWithTom tribe in Racefully and we can keep each other company ๐ถ๐ถโโ๏ธ๐ถโโ๏ธ https://t.co/v2RUtRlNde