Races2Run

[Races2Run @races2run]

294 pre entered to date for Cork Ten miler / 5k:
http://t.co/lE4HHewU

[Races2Run @races2run]

Limen House 5k returns on Sunday Nov. 25th

[Races2Run @races2run]

Seven Sisters Dewey Beach Series to continue in 2013. Schedule to be posted soon.

[Races2Run @races2run]

Nova Timing Systems at Tim Russell 5k. John Butler wins n 14:58 n Mary Pell for ladies in 16:50. Wow!

[Races2Run @races2run]

I really think folks got their money worth at last night's Tour de Lance. Beer, pizza, wings, ice cream and a great time with friends

[Races2Run @races2run]

Sept 2 Limen House 5k canceled

[Races2Run @races2run]

1375 participants at Tour de Lance

[Races2Run @races2run]

Mark Hannagan wins Wilm Games 5k 17:48

[Races2Run @races2run]

Kiddie K fun run for kids under age 8 at North Beach 5k n Dewey Sat. At 7:55 am. Free for the kids

[Races2Run @races2run]

Pump & run at Northbeach 5k sat. 6:45 reg opens

[Races2Run @races2run]

Great day today at Cork. New 7Sisters Quenn Helen Caparell. 18 yr old Brett Kelly wins in 18:02. Lisa Reichmann wins ladies in 20:16.

[Races2Run @races2run]

two beach events this weekend. Kelly Fritchman Memorial 5k Sat at Irish Eyest n Lewis and Dewey Bch. Liquors @ Cork 5k Sunday. Both 8 am.

[Races2Run @races2run]

Rusty Rudder article in Gazette:
http://t.co/eLORm1QB

[Races2Run @races2run]

Michael Wardian to run Rusty Rudder 5k tomorrow. Defending n record holder of Delaware Marathon.

[Races2Run @races2run]

Pump & Run part of Rusty Rudder 5k Sunday in Dewey. FREE with paid entry fee. 8 am start in Ruddertown.

[Races2Run @races2run]

Great turnout at B+ 5k win by Andy Weaver n 16:12 n Sarah Walker n 18:48.

[Races2Run @races2run]

Habitat in Motion 5k at Bellevue State park tomorrow. Kid Shelleen's Sunday, B+ Monday. Hope you can join us.

[Races2Run @races2run]

Thurs. pm B+ 5k postponed till Monday, June 25th due to heat advisory warnings. Parking available at Baynard Stadium.

[Races2Run @races2run]

Gregg Cauller and Lynn Knothe win Westside 5k

[Races2Run @races2run]

Enos Benow wins Ivy 5k in 17:17. Tara Cavaselis wins ladies in 19:56.
results posed here:
http://t.co/gNsdr0nP