Rachel Hendrie

🩰Company Physiotherapist @ Scottish Ballet
🎓 MSc Physiotherapy @ RGU
👩🏼‍🎓BSc Physiology and Sports Science @ UofG

[Lydia Simpson @LydiaSimpson28]

Back to work after an incredible long weekend in Limerick for my first @IADMS conference!
It has been amazing to meet the professionals I follow, the researchers whose work guided me through my own dissertation and learning from the best in the industry.
Thank you IADMS 🧡🇮🇪

[Rachel Hendrie @rach_physio_]

Having a great time at my first @IADMS conference! Meeting so many like-minded people, sharing ideas and learning from the best in the industry #iadms2022

[Amanda Huke-Smith @Ahukesmith]

I love @IADMS, getting to have great discussions about ideas for CPD and knowledge sharing in #dancephysio with the expert input of @ACPSEMdance and just generally getting to spend time with truly excellent people!

[Rachel Hendrie @rach_physio_]

Amazing few weeks at the CWG, volunteering within the medical team at the athlete village polyclinic! An invaluable opportunity to work with so many athletes and meet a great group of physios and medical professionals! 🙌🏻 #Birmingham22 #physiosinsport #cwgphysiosinsport #acpsem

[Brad Weinstein @WeinsteinEdu]

Important reminder. 🧡

[Rachel Hendrie @rach_physio_]

Just posted a photo @ CaveFit https://t.co/NavclEWlOe

[Mental Health Foundation @mentalhealth]

This Mental Health Awareness Week we're on a mission to let everyone living in loneliness know that their mental health matters.

Let's tackle loneliness together. Say #IveBeenThere

#MentalHealthAwarenessWeek

[NickyKeayFitness @drnickykeay]

#dancer #health #hormones #nutrition #menstrualcycles https://t.co/buQJPCmStv

[Rachel Hendrie @rach_physio_]

My friend is needing participants to help complete her MSc Nutrition project on expert nutrition advice 🍎 it would be great if you could spare some time to help her out!

[Hannah Herron @HannahEmmaH]

Have you ever given or received nutrition advice?🍎
💭Help us explore #expertnutritionadvice
⌛️~20 minute
👫18+
🔗https://t.co/ktvqCE3pSd
#postgradresearch #expertadvice #nutrition #research
@nutritionorg @BDA_SNG @BDA_Dietitians @NutritionAust
@TheIOPN @insidePN

[Joseph Shaw @JosephShaw_]

Our latest preprint exploring the rehearsal and performance schedules faced by professional ballet dancers now available on @SportRxiv:

https://t.co/Xv272CKod3

w/ @AdamMattiussi @DDBrown__ @statman_sean @MattSpringham @pedlarcr @jamietallent

[Adam Mattiussi @AdamMattiussi]

Our most recent paper systematically reviewed research on the kinetics and kinematics of jumping activities in ballet dancers: https://t.co/T0cqukdr62

✴️vGRF between 1.4-9.6 xBW
🦶🏻↑ ankle involvement during ballet jumps
🦵🏻 ↑ knee excursions upon landing compared to non-dancers

[Rachel Hendrie @rach_physio_]

Within the last 5 days I have started two new part time jobs, had an interview, found out my next placement allocation and seen one of my friends for the first time in over two years. Can you tell I enjoy a busy life? 😂 Time to enjoy a weekend away on the West Coast 😁 #Scotland

[Rachel Hendrie @rach_physio_]

Psychologically I have found it very beneficial to have other things to focus on during my knee rehab 🦵🏻 For me, my goals are to improve my upper body strength and technique in gymnastics movements. Really enjoying this new challenge! 🤸🏼‍♀️ #kneearthroscopy #motivation

[Rachel Hendrie @rach_physio_]

2 weeks vs. 3 weeks post-surgery 🦵🏻

Slowly working on increasing range and strength 💪🏻

#rehabjourney #kneearthroscopy

[Universal Pictures UK @universaluk]

Today is going to be a good day, and here’s why. From the songwriters of La La Land and The Greatest Showman comes #DearEvanHansenMovie, in cinemas October. Watch the trailer now.

[The Rheumatology Physio @physiojack]

I found these around the house and I have been told to "get rid of them" so...

Retweet this to be in with a chance of being sent one! There are 11 items here so 10 winners will get something!

Find Facebook post and Instagram for extra entries.

https://t.co/rYzQxS0RM3