After yrs of denial, self medicating through drugs/alcohol the biggest step I took was telling my Dr. the truth when she asked me how I was. Today vitamin D, artificial sunlight, prescription & exercise help get me through depression/anxiety. It's a lifelong journey #BellLetsTalk
Keep reweeting for #BellLetsTalk! Last year's total was a record 145,442,669. Already today's is 4th highest total ever and still plenty of time to go. I won't stop retweeting until old record falls! #EndTheStigma
Thanks for joining us for #BellLetsTalk Live! Remember, when it comes to #mentalhealth, every action counts. We'd love to hear how you are taking action to create positive change. Share in the comments below! https://t.co/Tscm5v3BvK
When it comes to caring for the #mentalhealth of a community, sometimes, it involves more than health care; sometimes it involves making sure people are safe. That's where @bearclanmb comes in. #bearwithus#BellLetsTalk
I will share this photo every single year. This message stays with me, it guides me in my day to day. Not only as a teacher, but as a person 💛 #BellLetsTalk
I knew I needed help and I was lucky to have a great group of friends and a great partner to help me thru that journey. It changed my life. Quite possibly saved it. I take Venlafaxine XR. Took me a bit to find the right one
Reach out. Be patient. It's worth it. ❤️
#bellletstalk
This just in: We’ve surpassed 75 million texts, calls, tweets using #BellLetsTalk, views of our official Bell Let’s Talk day video on social media, and uses of our Bell Let’s Talk Facebook frame and Snapchat filter. Thank you for your incredible participation! Keep it up!