Was getting a Diet Dr. Pepper at Sheetz. Didn’t realize a man was waiting at the soda fountain behind me, so I said “Oh, I’m sorry,” & he replied “Honey, you never have to apologize for visiting The Doctor” & it does sort of feel like I encountered God in disguise.
my therapist told me this and it hit me: “healing is so hard because it is a constant battle between your inner child who is scared and just wants safety.... your inner teenager who is angry and just wants justice.... and your current self-who is tired and just wants peace."