Rachel Zar LMFT

Sex and relationship therapist at Spark Chicago Therapy (@SparkCouples) and @NorthwesternMed Center for Sexual Medicine.

[Justin Dubin, MD @justindubinmd]

It’s #ManupMonday

This week’s new episode is titled, “What women want: how to be a good partner” ft @RachelZarMFT

Tune in for some great tips about improving your relationship!

https://t.co/j5S6cQ2qKd

@kevinchumd

#menshealth #men #sex #relationships #relationshipgoals

[Lauren Streicher MD @DrStreicher]

My thoughts on how Stressful Life Events Affect Your Sex Drive. As in a #pandemic for example. With ⁦@RachelZarMFT⁩ ⁦@NorthwesternMed⁩ ⁦@healthcentral⁩ https://t.co/yt9k7MDbkh

[Jess O'Reilly @SexWithDrJess]

If you're experiencing a dry spell, check this out: https://t.co/cbCCry00x0 @RachelZarMFT @PreventionMag

[Rachel Zar LMFT @RachelZarMFT]

“My main goal as a sex therapist is always, always, always to cut through the shame." Thanks for including me in this piece, @usnews. A great primer for those struggling with sexual dysfunction! https://t.co/QCRilvuRXE

[Rachel Zar LMFT @RachelZarMFT]

If your usual end-of-day homecoming looks like shouting “hey” to your partner and grabbing the remote, you may want to rethink that transition. I promise, doing these three things as soon as you walk through the door will revolutionize your relationship: https://t.co/zbvYQZK3lT

[Rachel Zar LMFT @RachelZarMFT]

Feeling anxious about getting back to sex after a dry spell? Take a deep breath and check out my article in the March 2020 issue of @PreventionMag before you dive back in. #sextherapy #couplestherapy #therapy

[SparkChicagoTherapy @SparkCouples]

“What would life be like if we all chose to settle a little more into the actual lived reality of love and relationships?” Amy Stewart shares a resource that we absolutely love here at @SparkCouples . Head to our… https://t.co/wHCX0ZgqOq

[Rachel Zar LMFT @RachelZarMFT]

For 2020, did you resolve to work on your relationship? Or to get in touch with your sexuality? There's an app for that! A few of my favorites in my new @SparkCouples blog:
https://t.co/PLTf1Gn18u

[Rachel Zar LMFT @RachelZarMFT]

Hot flashes don't stand a chance against @DrStreicher! She shared must-know info about menopause on @TODAYshow with @hodakotb and @JennaBushHager this morning. Check it out: https://t.co/MwxSqYH0tJ

[Rachel Zar LMFT @RachelZarMFT]

When is the busiest online dating day of the year? Will your relationship survive the holidays? My convo w/ @BelaGandhiLove and @AnnaDavlantes on @WGNRadio (starts at ~41 mins) covers it all: https://t.co/FrjlHGoer2

[Rachel Zar LMFT @RachelZarMFT]

Had so much fun discussing dating and relationship strategies for the holidays with @BelaGandhiLove and @AnnaDavlantes on @WGNRadio today!

[Rachel Zar LMFT @RachelZarMFT]

Dr. Cannon, one of my supervisors and a brilliant therapist, does a beautiful job of normalizing kink and allowing freedom from the shame that often comes along with it. Love this!

[DrJoeKort @drjoekort]

My guest, sex therapist Dr. Neil Cannon. Neil has been researching, writing about and treating members of the kink community for nearly fifteen years. He believes kink is nothing to feel any shame about.
https://t.co/ztQgRjqlvp

[Lauren Streicher MD @DrStreicher]

How the impotent man turned into the man with ED- and why women need a new term to replace vaginal atrophy https://t.co/htRKGHxc0p

[Rachel Zar LMFT @RachelZarMFT]

Why are we so tempted to start winter relationships that will likely melt away with the snow? Check out my new @SparkCouples blog before you get cuffed up for winter: https://t.co/9QJ6kY19mE

[Lauren Streicher MD @DrStreicher]

Be sure and pick up a copy of this months ⁦@PreventionMag⁩ and read ��@RachelZarMFT⁩ take on taking date night to a new level ⁦@NorthwesternMed⁩

[Rachel Zar LMFT @RachelZarMFT]

Deciding to get a pet together is not a replacement for having the talk about your relationship's future! Thanks for including me in this article, @vicecanada and @AnneGaviola https://t.co/S2K6oZbog3

[Rachel Zar LMFT @RachelZarMFT]

Has someone you care about ever told you they don't feel heard or validated by you? You may be sticking your "but" where it doesn't belong. Read my latest @SparkCouples blog for more: https://t.co/l9YIkpGl4V

[Sarah Ellis @sarahaellis_]

I spoke with @Terr, @RachelZarMFT, and others about using dating apps for a confidence boost. Is it a harmless guilty pleasure or a problematic habit? @EliteDaily @MTVNEWS
https://t.co/vVa6iQaN2g

[Rachel Zar LMFT @RachelZarMFT]

Do you ever find that you’re using dating apps more for validation than for romance? Check out this article on @EliteDaily for my thoughts on when this becomes unhealthy — and what to do about it. https://t.co/7PJDIBO4tF