you know something that continues to stun me as an elder millennial? how easy it is now to just.....remotely connect to a printer.
I honestly don't think I'll ever get over it.
the yutes don't know how we struggled.
the wires. my God, all the wires.
The ideal sleep time of 7-8 hours was based on studies conducted on men. It was only recently discovered that women need 9-10 hours of sleep to produce an adequate amount of hormones for the next day, unlike men who can produce hormones while they’re awake.
If a woman is getting less than 9-10 hours of sleep her body very literally does not function. You don’t produce enough hormones, your fertility suffers, your thyroid slows, your stress hormones take over and you suffer adrenal fatigue.
You’re not lazy for being tired, you’re just not a man. Go back to bed.