Rae Alexander

Teacher, Coach, Runner, Mom! Great spirits have always encountered violent opposition from mediocre minds. Albert Einstein

[OF Athletic Boosters @OFallsAB]

Congratulations to our Boys Cross Country Runners who earned All-SWC honors:
Hayden Coughanour-Second Team
Michael DeLap-Honorable Mention
Brady Mackert- Honorable Mention

[OF Athletic Boosters @OFallsAB]

Congrats to Ben Frazier who was named SWC Scholar Athlete of the Month.

[OF Athletic Boosters @OFallsAB]

Congratulations to our Girls SWC Cross Country Runners:
Abby Thompson- First Team
Aubrey Prada- Second Team
Lucia Mazzarella- Honorable Mention
Kelsey Prada- Honorable Mention

[Claire McCaskill @clairecmc]

I don’t think he understands a basic fact. When he insults her personally like this, women don’t like him. He desperately needs more women voters and when he opens his mouth he loses women’s votes. Every damn time.

[Mustang Athletics @scsmustangs]

Congrats to Mustangs CC runner, Hannah Jicha who finished 6th overall at the OHSAA state meet today

[Rae Alexander @RaeABee]

@RossKneeDeep 🌊💙

[Christopher Moore @TheAuthorGuy]

Been waiting for Trae's take. Here you go.

[Cleveland Cavaliers @cavs]

Happy National Cat Day from our very own cat dad, @_bigjayy_ ! 😸 #LetEmKnow

[The White House 46 Archived @WhiteHouse46]

Because a woman should have the freedom to make decisions about her own body – without interference from politicians.

[OFalls Bulldogs @OFalls_Bulldogs]

Congratulations Ben!

[Steve Magness @stevemagness]

Consistency compounds. Small steps repeated over time lead to big gains.

Don't aim to be consistently great. Aim to be great at being consistent.

[Olmsted Falls Alumni @ofhsalumni]

Honoring our Athletic Hall of Fame Inductees one last time. 🏈 And a surprise guest. 🥇🥈

[Greg Berge @GregBerge]

You only get one chance to play high school sports.

One chance to leave it all on the field, the court, or the track.

Don't look back with "what ifs." Make every moment matter.

Here's your game plan:
7 Powerful Ways to Play with No Regrets.

1: Pass the MIRROR Test - Can you look at the “Man/Women” in the Mirror and tell them you gave it your all? If you can do this daily, you have passed the Mirror Test. Give your BEST Effort. Pass the Mirror Test & live with No Regrets!

2: Accept Coaching - Be coachable. You can always get better, and you always have room for improvement. Accept coaching. Every coach teaches you something. Sometimes it will be good. Sometimes, it may not be good. But, accept coaching and learn, grow, and live regret-free.

3: Earn Confidence - Athletes, you earn the right to be proud and confident. Put in the time. Commit. Be Proud. When you do this, you believe you control the outcome.

4: No Skipped Workouts - Daily Habits Win. You can’t work out some of the time. Set a schedule. Have a plan. Then, go at it with persistence and relentless consistency.

5: Positive Attitude - You can always control your energy and attitude. Make sure it is positive energy. A good attitude will leave you with no regrets.

6: Show Gratitude - Many people are involved in your commitment and your athletic experience—especially your parents. Be thankful for the time and resources they put in for you. Show gratitude. It will go a long way and will help you reach your full potential.

7: No Deposit - No Return! - Live with this mindset -> live with no regrets. You get out of everything that you put into it. Put time and energy into your sport, and you will reap the rewards. Look back on your playing career and know you did all you could. Live with No Regrets!

[Aaron Rupar @atrupar]

Kamala Harris on the anxiety that people are feeling: "We cannot despair ... we stand on broad shoulders of people who have fought this fight before for our country ... the baton is now in our hands to fight for -- not against -- this country that we love."

[OF Athletic Boosters @OFallsAB]

Congratulations to Sophomore Abby Thompson (27th) and Junior Aubrey Prada (12th) who have qualified for the Regional meet next weekend. 🏃‍♀️🏃‍♀️

[OFalls Bulldogs @OFalls_Bulldogs]

OHSAA DI Girls Cross Country Regional Qualifiers! Congratulations Abby Thompson (27th) and Aubrey Prada (12th)! Great Job Bulldogs!

[Southwestern Conference @Ohio_SWC]

2024 All-SWC Girls Cross Country Honors https://t.co/AUXPI6kfQc

[Southwestern Conference @Ohio_SWC]

2024 All-SWC Boys Cross Country Honors https://t.co/vdCkcm2Acx

[Olmsted Falls Alumni @ofhsalumni]

We are 2 weeks away from the Athletic Hall of Fame. RSVPs are due now! Join us on Thursday, October 24th for the Induction Ceremony and Dinner at the German Center in Olmsted Falls. Tickets are available here ⬇️
https://t.co/br49CaIBIa

[Rae Alexander @RaeABee]

New tent for XC! Thank you @OFallsAB @OFalls_Bulldogs