Phomi🔥

Lover of health👩🏽‍⚕️💊💉 chocolate,🍫 beauty and art🎨 Tweeting in my own capacity 😉 👸 Queen Bey stan

[iScathulo SePhara 👞 @ISephara]

I saw a video of some of the 850 Ghanains undergoing processing in Pretoria, saying they are heading back to Ghana to try and make Ghana work

I really wish those Ghanaians well. They deserve to have a functioning Ghana💖

Their future is in their hands. God bless them.🙏🏽✨️

[iScathulo SePhara 👞 @ISephara]

Dear South Africans 🇿🇦🇿🇦✨️

whatever happens on the 30th of June, no matter where you are, what you see, or what you do. Don't take ANY videos or pictures!

And wear masks. Please.

I dont know if you hear me my Patriots 🤧

[Misandry Olympian 🐝🤠 @Zoemkoena]

The irritating thing about the female orgasm is most of the time, it requires concentration. One mistake and you're back to square one

[Born-in-SA🇿🇦 @_Tee__G]

📍

[Phomi🔥 @raelee007]

@SigaBopha__ O mo tseya after?

[Born-in-SA🇿🇦 @_Tee__G]

‼️The President of Uganda 🇺🇬 Yoweri Kaguta Museveni has reportedly given illegal migrants a three-month notice to leave the country.

This comes after four Nigerians were allegedly found in possession of human body parts. ❌

[LLONER 🦅🪐 @eyojoel77]

i saw a girl on tiktok who said "accountability is so important to me. nobody's perfect, but don't try to flip the script and make my reaction the issue when your actions lit the match" i felt this to the core.

[kowkie_b 👸🏾 @Triciakoki]

And its clear they want South Africa without South Africans.

[Mothekgi R. @Sheistooloud]

We're not the same, Queen Elizabeth was colonizing African countries and we never colonized any... They deserve immigration and we don't. We never stole anyone's resources

[Noeleen @noeleensaid]

I don't think there's a feeling nicer than go tsena ka mo dikobong at night, ka winter 😭

[IG:Joy-Zelda @joy_zelda]

PLEASE SHARE THIS POST 🙏

[GOD GULUVA @Zweli_Thixo]

My passport, will expire in July.
I've had to go to the SA embassy here in China to apply for a new one.

Generally, it is advised to apply for the renewal at least 8 MONTHS in advance.

Not knowing this has led me to pay quite a hefty amount to ensure that the process is expedited from back home.

When my passport returns, I'm supposed to go to the Chinese Migration office to have a new visa stamped on it.
Then I need to go to the police station to redeclare my residential address.
There are few other steps that I have to fulfill to ensure that my new passport reflects on every system I use here in China.

One thing I've noticed, even from other foreigners from other African countries who are here, they carry this panic feeling whenever they have to renew their visas...
It's a stressful and rigorous process.

I've met quite a number of them who are here on study Visas. If they miss a couple of classes, they are in trouble. Because what else are you doing besides being a student?

THIS is a result of an EFFECIENT immigration control system.

If you are found to have overstayed your welcome, you are deported with no discussions, no protests, no negotiations or greasing of the palms...
You HAVE to go!

Meanwhile in my home country...

[Ona 𐙚 @ona_nky]

University taught me gore strikeng gwa iwa bathong. Even if it doesn’t affect you, but the fact that it affects other people matters. Tsoga and go support others black child

[Phomi🔥 @raelee007]

@Maduna_Mboweni @Thaandolwethu I'm not mad at that. As long as they are okay with the same

[Anish Moonka @anishmoonka]

In 1935, two American doctors examined seven women's ovaries and saw small lumps. They called them cysts and named the disease after them. They were wrong. It took 91 years to fix.

What we called PCOS is now Polyendocrine Metabolic Ovarian Syndrome (PMOS), announced today in The Lancet by an international panel of doctors and patients. The renaming followed more than a decade of consensus work and 22,000 patient and clinician survey responses.

The lumps Stein and Leventhal saw were never cysts. Modern imaging shows they were follicles, the tiny sacs inside the ovary that grow and release an egg each month, frozen partway through by a hormonal imbalance. PMOS is a multi-system disorder centered in the endocrine system, the body's network of glands that produces hormones like insulin (controls blood sugar), cortisol (the stress hormone), and thyroid hormones (set the body's metabolism). The ovary trouble flows downstream from there.

The naming choice is not academic. When doctors hear "ovary" in a diagnosis, they look at the ovary. "Metabolic" and "endocrine" send them to the whole body.

PMOS affects roughly 1 in 8 women worldwide, more than 170 million people. The WHO estimates 70% have never been diagnosed. Among those who do, 1 in 3 wait more than 2 years, and nearly half see 3 or more doctors first. The CDC reports more than half of women with PMOS develop type 2 diabetes by age 40, a risk 5 to 10 times higher than women without the condition. Around 37% have clinically significant depression, compared with 14% in women without it. Anxiety runs at 42% versus 8.5%.

A label born from a 1935 look at seven ovaries is finally going away. The new diagnostic guidelines roll out fully in 2028. By then, a woman walking into a clinic with these symptoms should hear questions about her blood sugar and her mood alongside her cycle. Those are the parts of the disease the old name hid for 91 years.

[Pop Base @PopBase]

PCOS is being renamed to PMOS. (Polyendocrine metabolic ovarian syndrome)

The change comes from experts that say the old name was misleading, stating that it inaccurately suggested ovarian cysts as a defining feature.

[Lucy @bongyluaziey]

Bafazi, for awareness!!!!

Almost got robbed near MTN Taxi Rank this morning, so please be extra cautious when driving past that area.
There were about five guys wearing blue reflective jackets, which made them appear to be public workers. They stopped my car and claimed that there was something wrong with my tyres, telling me to pull over and get out to see it.
Fortunately, I knew my car has sensors that would alert me if there was a problem, so I refused to stop. They became aggressive and started hitting the car, but I managed to drive away safely.
Ladies, especially, please do not stop in that area. It is not safe!!!!

[goma @soigomaa]

A man's desire to become a father is always paid for by a woman with her body, her health, her career, and her freedom.
But when a woman expects a comfortable life, she is somehow shamed for wanting too much

[Phomi🔥 @raelee007]

If only that was the WHOLE truth

[Mwai, MBS. @IanJamesMwaiK]

The fact that majority of the rich people in Africa are politicians means the continent isn’t just struggling with corruption , it’s built on it.